Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.4
Total Fat 16.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 32.0 mg
Sodium 651.9 mg
Potassium 873.6 mg
Total Carbohydrate 45.7 g
Dietary Fiber 13.3 g
Sugars 3.2 g
Protein 23.0 g
Vitamin A 18.8 %
Vitamin B-12 2.2 %
Vitamin B-6 29.8 %
Vitamin C 170.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 7.4 %
Copper 21.2 %
Folate 60.5 %
Iron 19.9 %
Magnesium 25.3 %
Manganese 37.2 %
Niacin 29.5 %
Pantothenic Acid 11.1 %
Phosphorus 28.8 %
Riboflavin 10.6 %
Selenium 11.8 %
Thiamin 22.3 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwest Chicken Fajita Salad

View the full Southwest Chicken Fajita Salad Recipe & Instructions
Submitted by: SLOPPYJOE73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwest Chicken Fajita Salad

114 calories of Beans, black, (0.50 cup)

70 calories of Kraft Ranch Salad Dressing, (1 tbsp)

60 calories of Guacamole - Wholly Guacamole 2 Tbsp, (1 serving)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Salsa, (0.13 cup)

3 calories of Old El Paso Fajita Seasoning Mix, (0.50 tsp)


No nutrition or calorie comments found.