Grilled Eggplant And Tomato Gratin Recipes

Very Good 4.4/5
(5 ratings)

Eggplant Parmesian (without the parm)

CALORIES: 138.2 | FAT: 1.1g | PROTEIN: 5.6g | CARBS: 31.6g | FIBER: 9.4g

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Very Good 4.8/5
(4 ratings)

Grilled Eggplant Parmesan

CALORIES: 227.6 | FAT: 7.8g | PROTEIN: 15.1g | CARBS: 29.4g | FIBER: 9.6g

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Very Good 4.4/5
(27 ratings)

Honey Garlic Grilled Eggplant

CALORIES: 110.7 | FAT: 7.1g | PROTEIN: 1.4g | CARBS: 12.4g | FIBER: 3.1g

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Very Good 4.9/5
(7 ratings)

Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.

CALORIES: 89 | FAT: 7g | PROTEIN: 1.8g | CARBS: 6g | FIBER: 1.5g

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Very Good 4.1/5
(15 ratings)

Quick and Simple Eggplant Parmesan

A lighter version of a favorite dish

CALORIES: 144.7 | FAT: 10.8g | PROTEIN: 3.9g | CARBS: 9.8g | FIBER: 3.9g

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Very Good 4.5/5
(11 ratings)

Vegan Eggplant Parmesan

This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan.

Please check out the Fat Free Vegan site at:
http//blog.fatfreevegan.com/2006/09
/vegan-eggplant-parmesan.html

CALORIES: 269.3 | FAT: 9.1g | PROTEIN: 15.4g | CARBS: 36.5g | FIBER: 9.5g

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Very Good 4.4/5
(102 ratings)

Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.

CALORIES: 262 | FAT: 8g | PROTEIN: 17.1g | CARBS: 33.9g | FIBER: 9.4g

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Very Good 4.2/5
(23 ratings)

Eggplant Parmesan

A low cal comfort food

CALORIES: 299.1 | FAT: 8.6g | PROTEIN: 17.4g | CARBS: 41.4g | FIBER: 8.2g

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Good 3.8/5
(5 ratings)

Grilled Italian Eggplant and Zucchini

CALORIES: 120.1 | FAT: 10.3g | PROTEIN: 1.3g | CARBS: 7.1g | FIBER: 2.9g

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Very Good 4.3/5
(15 ratings)

Stuffed Eggplant

This is delicious!

CALORIES: 310.7 | FAT: 9g | PROTEIN: 26.8g | CARBS: 33.1g | FIBER: 5.8g

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Good 3.7/5
(17 ratings)

Vegetable Rice Pilaf

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

CALORIES: 220.6 | FAT: 4.6g | PROTEIN: 11g | CARBS: 35.4g | FIBER: 6.8g

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Very Good 4.8/5
(6 ratings)

Eggplant & Black Bean Stew

CALORIES: 176.8 | FAT: 4.6g | PROTEIN: 6.8g | CARBS: 30g | FIBER: 8.9g

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Very Good 4.6/5
(21 ratings)

Baked Eggplant

Baked Eggplant, Tomatoes and Feta

CALORIES: 161.8 | FAT: 8.7g | PROTEIN: 7.7g | CARBS: 15.7g | FIBER: 4.4g

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Very Good 4.4/5
(5 ratings)

Gemista (stuffed tomatoes)

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

CALORIES: 163.3 | FAT: 8.7g | PROTEIN: 3.2g | CARBS: 17g | FIBER: 2.2g

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Very Good 4.3/5
(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

CALORIES: 208.8 | FAT: 9.8g | PROTEIN: 9.6g | CARBS: 24.4g | FIBER: 8.3g

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Very Good 4.4/5
(14 ratings)

Grilled Eggplant

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!

CALORIES: 55.5 | FAT: 2.5g | PROTEIN: 1.4g | CARBS: 8.3g | FIBER: 3.4g

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Good 3.8/5
(5 ratings)

Eggplant Provencale

Delicious and quick!

CALORIES: 103.8 | FAT: 7.1g | PROTEIN: 1.7g | CARBS: 10.2g | FIBER: 3.2g

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Incredible! 5.0/5
(4 ratings)

Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.

CALORIES: 242 | FAT: 2.2g | PROTEIN: 9.7g | CARBS: 50.2g | FIBER: 12.4g

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Very Good 4.3/5
(13 ratings)

Roasted Eggplant slices

CALORIES: 57 | FAT: 0.4g | PROTEIN: 2.2g | CARBS: 13.3g | FIBER: 5.5g

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Very Good 4.4/5
(16 ratings)

Spicy Baked Eggplant

This is a wonderful low fat side dish

CALORIES: 102.5 | FAT: 3.9g | PROTEIN: 2.8g | CARBS: 16.9g | FIBER: 7g

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Very Good 4.8/5
(9 ratings)

eggplant and goat cheese roasted

very easy and delicius!!

CALORIES: 171.2 | FAT: 12.3g | PROTEIN: 7.7g | CARBS: 9.1g | FIBER: 3.4g

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Very Good 4.6/5
(5 ratings)

Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

CALORIES: 133 | FAT: 2.7g | PROTEIN: 6.7g | CARBS: 23.1g | FIBER: 5.9g

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Good 3.8/5
(37 ratings)

Arabian Vegetable Medley

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

CALORIES: 96.2 | FAT: 2.4g | PROTEIN: 3.1g | CARBS: 17.5g | FIBER: 4.1g

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Good 3.9/5
(32 ratings)

Eggplant Pasta

This eggplant "pasta" is nutritious and delicious!

CALORIES: 181.4 | FAT: 7g | PROTEIN: 8.4g | CARBS: 23.6g | FIBER: 6.9g

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Very Good 4.7/5
(27 ratings)

Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

CALORIES: 182.8 | FAT: 5.4g | PROTEIN: 9.1g | CARBS: 25.5g | FIBER: 5.1g

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Very Good 4.9/5
(7 ratings)

cheesy stuffed eggplant

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions

CALORIES: 327.8 | FAT: 23.4g | PROTEIN: 9.8g | CARBS: 20.4g | FIBER: 5.1g

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Good 3.9/5
(10 ratings)

FRIED EGGPLANT

THIS IS MY FIRST TIME AND IT CAME OUT GOOD

CALORIES: 125.7 | FAT: 3g | PROTEIN: 6.6g | CARBS: 20.1g | FIBER: 5.3g

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Very Good 4.3/5
(7 ratings)

Baba Ghanoush

CALORIES: 71.4 | FAT: 5.1g | PROTEIN: 1.7g | CARBS: 6.3g | FIBER: 2.4g

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Very Good 4.4/5
(14 ratings)

Jenn's Eggplant Lasagna (Updated)

A vegetarian dish even meat lovers can enjoy!

CALORIES: 216.2 | FAT: 7.3g | PROTEIN: 15.8g | CARBS: 23.6g | FIBER: 7.4g

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Very Good 4.5/5
(4 ratings)

Eggplant Parmigiana

CALORIES: 485.4 | FAT: 28.2g | PROTEIN: 23.2g | CARBS: 36.5g | FIBER: 11.2g

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Grilled Eggplant And Tomato Gratin Recipes

Member Recipes for Grilled Eggplant And Tomato Gratin