Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 11.1 mg
Potassium 269.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.1 g
Sugars 4.4 g
Protein 1.4 g
Vitamin A 5.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 1.3 %
Copper 3.6 %
Folate 5.6 %
Iron 2.6 %
Magnesium 4.4 %
Manganese 9.6 %
Niacin 3.8 %
Pantothenic Acid 3.0 %
Phosphorus 3.0 %
Riboflavin 2.8 %
Selenium 0.9 %
Thiamin 4.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Garlic Grilled Eggplant

View the full Honey Garlic Grilled Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Garlic Grilled Eggplant

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

16 calories of Honey, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Chili powder, (0.25 tsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)


Nutrition & Calorie Comments  

I've never been a big eggplant fan. This may have converted me! I cut the oil to 4 teaspoons and upped the balsamic vinegar to 4 teaspoons. This cut about 25 calories per serving.
I liked this, it went well with the eggplant. However there was not enough marinade. Next time I will either double or triple the recipe, or (in the interest of saving calories) maybe add some water to thin it down.