Grilled Eggplant


4.4 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Grilled Eggplant calories by ingredient
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Introduction

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!! Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!
Number of Servings: 4

Ingredients

    1 medium sized eggplant - sliced into 1/2 inch thick slices


    2 tsp olive oil


    Salt and pepper to taste

Directions

Makes approximately 4 - 4oz. servings



Preheat your grill to med-high heat.....about 375 degrees.


Take sliced eggplant and lightly drizzle 1 tsp of olive oil over all the slices. Rub in with your hands.


**Remember eggplant is like a sponge so rub with your hands as soon as possible to evenly coat it. You could also use a pastry brush too.**

Lightly season and then repeat on the other side.


Place on the grill for about 4-5 on each side.




Number of Servings: 4

Recipe submitted by SparkPeople user MRSDUDLEY.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I made eggplant almost like this yesterday. It was SO delicious! Mine was just a bit different. I used baby eggplant and I am SO GLAD I did - I hate the seeds in big eggplant. I added minced garlic & put in a bag w/ eggplant, salt, and pepper with oil. Shook, grilled 3 or 4 min each side - Voila! - 6/16/09

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  • Enjoyed it! It certainly DOES suck up the oil! - 7/12/15

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  • I'm going to try this. I bought 2 eggplants yesterday. I have GERD and I think I can eat this with no problem. - 10/14/12

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  • We loved it so I'll be making it often. - 11/16/11

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  • Used Basil flavored oil, garlic and balsamic. Don't cut them too thick. Served them with WW pasta with Prego Sauce sprinkled with Parm. Cheese. Very good! - 8/25/11

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