Southwest chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 365.9
- Total Fat: 9.9 g
- Cholesterol: 65.7 mg
- Sodium: 154.8 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 10.8 g
- Protein: 36.6 g
View full nutritional breakdown of Southwest chicken Salad calories by ingredient
Introduction
Modified from Jillian Michael's recipe Modified from Jillian Michael's recipeNumber of Servings: 4
Ingredients
-
1/2 c. Lime Juice
2 TBSP extra virgin olive oil
4 medium garlic cloves
8 TBSP chopped cilantro
2 tsp chili powder
2 tsp cumin
dash of salt
4 - 4 oz boneless, skinless chicken breasts
2 cups (1 can) black beans
4 medium roma tomatoes
8 TBSP chopped scallions
4 cups romaine lettuce chopped
Directions
Place the lime juice, olive oil, garlic, cilantro, chili powder, cumin and salt in a closed jar. Shake until well mixed
Grill the chicken until done. Slice into 1 inch strips.
Mix together the chicken, beans, tomatoes, scallions, lettuce, and jar mixture, and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETERMINED_SOUL.
Grill the chicken until done. Slice into 1 inch strips.
Mix together the chicken, beans, tomatoes, scallions, lettuce, and jar mixture, and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETERMINED_SOUL.