southwest chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 11.8 g
  • Cholesterol: 103.3 mg
  • Sodium: 478.2 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 35.3 g

View full nutritional breakdown of southwest chicken salad calories by ingredient


Introduction

what i uses makes 2 servings with 1 patty what i uses makes 2 servings with 1 patty
Number of Servings: 2

Ingredients

    spring mix salad with arugala iceburg romaine spinach add carrots roasted yellow corn black beans bell pepper top with cheese, and a squirt of lime..... add dressing i use a chicken patty from the local freezer section that is boneless and skinless that is breaded and baked... u can use what you want...

Directions

spring mix salad with arugala iceburg romaine spinach add carrots roasted yellow corn black beans bell pepper top with cheese chicken and a squirt of lime..... add dressing ....make it to your liking

Number of Servings: 2

Recipe submitted by SparkPeople user JLAREAU1.