Southwest Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 174.8
- Total Fat: 1.5 g
- Cholesterol: 24.6 mg
- Sodium: 32.8 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 6.3 g
- Protein: 16.0 g
View full nutritional breakdown of Southwest Chicken Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 clove garlic
Coriander
Cumin
1 serrano pepper
1 jalapeno pepper
1 12 oz bag of frozen steamable yellow corn
3-4 oz chicken breast
1 cup black beans
1 lime
Directions
Cook chicken in a little olive oil.
Mix all ingredients except for chicken, corn, and beans into a food processor. Steam corn. Mix all together.
Add chicken to mixture and squeeze lime juice on top of all of it.
Number of Servings: 4
Recipe submitted by SparkPeople user NERDMIGA.
Mix all ingredients except for chicken, corn, and beans into a food processor. Steam corn. Mix all together.
Add chicken to mixture and squeeze lime juice on top of all of it.
Number of Servings: 4
Recipe submitted by SparkPeople user NERDMIGA.