Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.4 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 57.8 mg |
Sodium | 552.3 mg |
Potassium | 79.0 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 0.8 g |
Sugars | 3.1 g |
Protein | 19.0 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.3 % |
Copper | 0.3 % |
Folate | 5.8 % |
Iron | 15.0 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 5.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.7 % |
Riboflavin | 4.8 % |
Selenium | 0.0 % |
Thiamin | 7.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean Mini Meatloaves
View the full Mediterranean Mini Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean Mini Meatloaves
160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
13 calories of Feta Cheese with Basil & Sundried Tomato, (2 serving)
2 calories of Sweet Roasted Peppers (in 12oz jar), (2 serving)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Mediterranean Mini Meatloaves
160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
13 calories of Feta Cheese with Basil & Sundried Tomato, (2 serving)
2 calories of Sweet Roasted Peppers (in 12oz jar), (2 serving)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- The stuffing makes this meatloaf melt in your mouth, so moist!
- Meatloaf in muffins.
- Very easy to make!
- SOOOO Good
- A casserole the whole family will love to eat.
- Comfort food with much lower calories.
- This one is a great make ahead casserole.
- Easy and delicious meatloaf recipe.
- Bulk Cooking
Nutrition & Calorie Comments