(2 Recipes)

Steamed Vegetables And Rice Recipes

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Member Recipes for Steamed Vegetables And Rice

Steamed Vegetables, Rice and Tofu with Tom Kha Soup

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Steamed Vegetables, Rice and Tofu with Tom Kha Soup

Easy one dish meal, vegan. I used broccoli, cauliflower and baby potatoes (calories calculated for these), but you can use any vegetables you have on hand. Submitted by: CHOLLACAT

CALORIES: 264.2  |  FAT: 7.7g  |  PROTEIN: 13.6g  |  CARBS: 35.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Steamed Vegetables, Rice and Tofu with Tom Kha Soup Calories
Chinese steamed tofu and vegetables with rice takeout

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Chinese steamed tofu and vegetables with rice takeout

Fresh steamed tofu and vegetables with rice and sauce served on the side at my Chinese takeout restaurant. the sauce is optional, not listed here. I had to use nutrition info from frozen vegetables. The list of ingredients is half of the original order, one serving for me Submitted by: EZUKOW

CALORIES: 209.5  |  FAT: 2.8g  |  PROTEIN: 8.1g  |  CARBS: 37.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chinese steamed tofu and vegetables with rice takeout Calories