Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 116.3 mg
Sodium 189.2 mg
Potassium 102.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.3 g
Sugars 8.2 g
Protein 27.1 g
Vitamin A 3.7 %
Vitamin B-12 2.2 %
Vitamin B-6 3.3 %
Vitamin C 6.5 %
Vitamin D 2.9 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 2.6 %
Folate 4.0 %
Iron 4.8 %
Magnesium 3.2 %
Manganese 13.1 %
Niacin 2.3 %
Pantothenic Acid 0.7 %
Phosphorus 5.8 %
Riboflavin 4.5 %
Selenium 6.7 %
Thiamin 2.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Meatloaf

View the full Slow Cooker Meatloaf Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Meatloaf

140 calories of 96% Extra, extra lean ground beef, (4 oz)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

20 calories of Heinz Ketchup - No salt added, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Brown Sugar, (0.75 tsp brownulated)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Bionaturae Organic Tomato Paste, No Salt Added (2 Tbsp = 1 Serving), (0.19 serving)

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of 1 1/2 teaspoon Worcestershire sauce, (0.75 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, fresh, (0.25 tsp)


Nutrition & Calorie Comments  

I substituted cauliflower for the bread. Low carb version. Submitted by:
ROCKGREATHEALTH
(3/18/17)
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I made this with lean ground turkey but if I make it again I will use lean beef & red onion because it didn't have any flavor. The water bath made it more moist than it would have been without it. I didn't use low sodium ingredients. The sauce- 1 TBSP of brown sugar made it too sweet. Submitted by:
A-NEW-PAULA
(9/26/15)
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Very good!!
I used a silicone bowl as it was the only thing that could fit in my small crockpot. It worked well and was easy to take out because it is bendable.
I also added salt.... had to do that. 		Submitted by:
LACIEBYTE
(7/19/15)
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Making this today. I used a foil loaf pan which folded a bit in my oval cooker, but I think will work perfectly. We like a little extra *kick*, so I added a few dashes of Tabasco and some basil, plus a bit of extra onion. I'm on a no-sugar challenge, so will be making the sauce with honey. Thanks! Submitted by:
PATRICE_E
(2/24/14)
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Very interesting recipe. When I make meatloaf I use oatmeal (old-fashioned steel cut) in place of bread or soda crackers. Gives it more protein and less carbs. I haven't done one in the crock-pot (slow-cooker) before, but sounds like a great plan for a busy day. Will definitely be trying it out. Submitted by:
JULE5474
(3/11/13)
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Very good. I added finely chopped broccoli and carrots for extra nutrition, as well as basil and garlic. Will make again. Submitted by:
CHERRYCOW
(2/26/13)
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I make portion controlled meat loaves in my Cooker 4 hours, No water added. Onion cooked and added . I use my pressure cooker trivet sprayed. Any fat goes below the loaves have less sat fats. 4 loaves, lean meat even pork minced Its almost exactly the recipe I use and there is juice too Submitted by:
NORASPAT
(2/21/13)
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