Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 134.9
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 0.0 mg
Sodium 109.4 mg
Potassium 205.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.2 g
Sugars 3.9 g
Protein 4.1 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.0 %
Copper 5.0 %
Folate 17.2 %
Iron 6.8 %
Magnesium 7.4 %
Manganese 11.7 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 6.9 %
Riboflavin 2.7 %
Selenium 1.9 %
Thiamin 6.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best-Ever Texas Caviar

View the full Best-Ever Texas Caviar Recipe & Instructions
Submitted by: MOIRALEIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best-Ever Texas Caviar

38 calories of Olive Oil, (0.02 cup)

32 calories of Beans, black, (0.14 cup)

19 calories of Yellow Sweet Corn, Canned, (0.14 cup)

16 calories of Beans, pinto, (0.07 cup)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.07 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Onions, raw, (0.05 small)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Green Chili Peppers, canned, (0.01 cup)

0 calories of Jalapeno Peppers, (0.05 pepper)


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