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Pancakes Recipes

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From the SparkRecipes Kitchen

Whole-Wheat Pecan Waffles or Pancakes

Very Good 4.2/5
(37 ratings)
Whole-Wheat Pecan Waffles or Pancakes

Turn any morning into a special occasion in just 30 minutes. Pair with fresh fruit and a cup of milk for a complete meal. Submitted by: CHEF_MEG

CALORIES: 291.8  |  FAT: 14.5g  |  PROTEIN: 9.6g  |  CARBS: 30.7g  |  FIBER: 4.6g
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Greek Yogurt-Oatmeal Pancakes

Very Good 4.8/5
(6 ratings)
Greek Yogurt-Oatmeal Pancakes

Gluten-free and full of protein, these pancakes are guilt-free and easy enough for weekday mornings. Submitted by: STEPFANIER

CALORIES: 161.2  |  FAT: 2.1g  |  PROTEIN: 15.4g  |  CARBS: 20.1g  |  FIBER: 2.1g
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Member Recipes for Pancakes

Whole-Wheat Banana Pancakes

Very Good 4.4/5
(60 ratings)
Whole-Wheat Banana Pancakes

A breakfast classic.Submitted by: SHANFANNIN

CALORIES: 88.1  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 17.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Whole-Wheat Banana Pancakes Calories
Potato-Zucchini Pancakes

Very Good 4.0/5
(52 ratings)
Potato-Zucchini Pancakes

If you love veggies, you will love this side dish. Submitted by: DAVENPLK

CALORIES: 206.4  |  FAT: 2.8g  |  PROTEIN: 7.9g  |  CARBS: 38.7g  |  FIBER: 5.5g
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Crepes (French Pancakes)

Very Good 4.1/5
(18 ratings)
Crepes (French Pancakes)

Submitted by: NOLIBOLI

CALORIES: 69.3  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crepes (French Pancakes) Calories
Whole-Wheat Cinnamon Pancakes

Very Good 4.3/5
(31 ratings)
Whole-Wheat Cinnamon Pancakes

A sweet way to start any morning. Top with your favorite seasonal fruit!Submitted by: HANKSHAMMER

CALORIES: 92  |  FAT: 2.7g  |  PROTEIN: 4g  |  CARBS: 15.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole-Wheat Cinnamon Pancakes Calories
Summer fruits farmer's cheese pancakes

Very Good 4.8/5
(4 ratings)
Summer fruits farmer's cheese pancakes

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.Submitted by: MARIUSCOSMOS

CALORIES: 236.6  |  FAT: 12.5g  |  PROTEIN: 17g  |  CARBS: 14.9g  |  FIBER: 2.3g
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Low-Fat Whole Wheat Pancakes

Very Good 4.6/5
(129 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by: ~KRISTEL~

CALORIES: 110  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 22.1g  |  FIBER: 2g
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100-Calorie Cinnamon Pancakes!

Very Good 4.1/5
(578 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES: 115.1  |  FAT: 0.4g  |  PROTEIN: 9.7g  |  CARBS: 18.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the 100-Calorie Cinnamon Pancakes! Calories
Cheesecake Pancakes

Very Good 4.2/5
(31 ratings)
Cheesecake Pancakes

Submitted by: THELITTLEBUDDHA

CALORIES: 293.5  |  FAT: 26.4g  |  PROTEIN: 11.1g  |  CARBS: 2.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cheesecake Pancakes Calories
Irish Potato Pancakes

Very Good 4.5/5
(55 ratings)
Irish Potato Pancakes

These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!Submitted by: DANCEFORHIM

CALORIES: 87.2  |  FAT: 2.4g  |  PROTEIN: 2.4g  |  CARBS: 14.2g  |  FIBER: 1.9g
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Finnish Pancakes

Very Good 4.7/5
(40 ratings)
Finnish Pancakes

A quick meal or breakfast Submitted by: CQUAKER

CALORIES: 144.7  |  FAT: 5.8g  |  PROTEIN: 5.8g  |  CARBS: 17g  |  FIBER: 0.4g
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Banana pancakes

Very Good 4.5/5
(27 ratings)
Banana pancakes

Submitted by: REV_SCOT

CALORIES: 63.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 13.4g  |  FIBER: 1.9g
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Whole Wheat Yogurt Cinnamon Pancakes

Very Good 4.2/5
(17 ratings)
Whole Wheat Yogurt Cinnamon Pancakes

Submitted by: KTRUNNER

CALORIES: 32.9  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 6.2g  |  FIBER: 1g
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Oatmeal Banana Pancakes

Very Good 4.5/5
(17 ratings)
Oatmeal Banana Pancakes

Submitted by: PUMPKINFACE73

CALORIES: 327.7  |  FAT: 3.6g  |  PROTEIN: 15.3g  |  CARBS: 58.5g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Oatmeal Banana Pancakes Calories
Banana Bread Pancakes

Very Good 4.2/5
(154 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by: ELAINEHN

CALORIES: 126.2  |  FAT: 1.5g  |  PROTEIN: 10.7g  |  CARBS: 17.7g  |  FIBER: 3g
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Silver-Dollar Pancakes

Very Good 4.2/5
(6 ratings)
Silver-Dollar Pancakes

You loved them as a kid -- and now you can make breakfast fun again with these bite-size pancakes.Submitted by: TABBYKAT75

CALORIES: 45  |  FAT: 5g  |  PROTEIN: 0g  |  CARBS: 0.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Silver-Dollar Pancakes Calories
Cottage Cheese Oatmeal Pancakes

Very Good 4.4/5
(146 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by: ROSERED5

CALORIES: 47.5  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 4.6g  |  FIBER: 0.7g
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Molly's Cottage Cheese Pancakes

Very Good 4.8/5
(8 ratings)
Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.Submitted by: GEMINIDREAM

CALORIES: 160.9  |  FAT: 2.8g  |  PROTEIN: 15.2g  |  CARBS: 19.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Molly's Cottage Cheese Pancakes Calories
Carrot Cake Pancakes

Very Good 4.1/5
(36 ratings)
Carrot Cake Pancakes

Carrot cake and pancakes together? Now, that's a breakfast we can get behind! These flavorful carrot cake pancakes might taste indulgent, but they're low in both fat and calories. Top with low-fat cream cheese and a drizzle of maple syrup for an even more decadent morning meal.Submitted by: FABLEMAKER

CALORIES: 182.2  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 43.3g  |  FIBER: 1.4g
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Basic European Pancakes

Good 3.8/5
(6 ratings)
Basic European Pancakes

I'm calling these "European" Pancakes as opposed to the ones i have come to know as American Pancakes, because mine are thin and about 8" in diameter, instead of small, thick and fluffy.
They are known all over Europe, the French call them Crepe, the Dutch Pannenkoeken and the Austrians and Czech Palatschinken.
They can be sweet or hearty - i add apple slices for my favourites.Submitted by: BINEMELLES

CALORIES: 278  |  FAT: 11.4g  |  PROTEIN: 10g  |  CARBS: 33.1g  |  FIBER: 1g
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Protein-Packed Chocolate Peanut Butter Pancakes

Incredible! 5.0/5
(4 ratings)
Protein-Packed Chocolate Peanut Butter Pancakes

Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion.Submitted by: AMY3456

CALORIES: 376.6  |  FAT: 5.1g  |  PROTEIN: 37.4g  |  CARBS: 40.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Protein-Packed Chocolate Peanut Butter Pancakes Calories
Soy Protein Pancakes

Very Good 4.7/5
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by: NO_JIGGLE_4_ME

CALORIES: 73.9  |  FAT: 2.4g  |  PROTEIN: 7.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
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Better Buttermilk Pancakes

Very Good 4.6/5
(24 ratings)
Better Buttermilk Pancakes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!Submitted by: MK_HLZNR

CALORIES: 67  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 9.8g  |  FIBER: 1.2g
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Oatmeal Pancakes

Good 3.9/5
(195 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES: 269.8  |  FAT: 6.9g  |  PROTEIN: 11.3g  |  CARBS: 43.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Oatmeal Pancakes Calories
Cream Cheese Pancakes

Very Good 4.0/5
(6 ratings)
Cream Cheese Pancakes

Low-carb, fluffy little pancakesSubmitted by: MAINSTREETALTO

CALORIES: 289.6  |  FAT: 26.6g  |  PROTEIN: 8.6g  |  CARBS: 2.5g  |  FIBER: 0g
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Spaghetti Squash Pancakes

Good 3.9/5
(24 ratings)
Spaghetti Squash Pancakes

Submitted by: BMAILLY

CALORIES: 166.8  |  FAT: 0.7g  |  PROTEIN: 6.4g  |  CARBS: 34.5g  |  FIBER: 3.3g
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Runner's Oatmeal Blueberry Pancakes

Very Good 4.5/5
(104 ratings)
Runner's Oatmeal Blueberry Pancakes

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by: MISSJCISRUNNING

CALORIES: 104.8  |  FAT: 1g  |  PROTEIN: 5.8g  |  CARBS: 18.8g  |  FIBER: 2g
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Low-Calorie, Whole-Wheat Pancakes

Very Good 4.5/5
(40 ratings)
Low-Calorie, Whole-Wheat Pancakes

Fewer than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, can't beat the simplicity either.Submitted by: SARAHTHOMAS1

CALORIES: 68.9  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 12.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Calorie, Whole-Wheat Pancakes Calories
Whole Wheat Pumpkin Spice Pancakes

Very Good 4.5/5
(152 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by: AASLP___

CALORIES: 74.1  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 16.1g  |  FIBER: 1.9g
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Oatmeal Pancakes with Strawberry Sauce

Good 3.8/5
(10 ratings)
Oatmeal Pancakes with Strawberry Sauce

Adapted from a recipe I found on this site - high protein and VERY healthy! Feel free to add some extras to the batter; I think pecans would be wonderful in these! Submitted by: KRAVMAGAGIRL

CALORIES: 238.2  |  FAT: 2.5g  |  PROTEIN: 11.1g  |  CARBS: 44.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Oatmeal Pancakes with Strawberry Sauce Calories
Oatmeal Pancakes

Very Good 4.1/5
(10 ratings)
Oatmeal Pancakes

Start these the night before for an easy satisfying breakfast or brunch.Submitted by: BUDGETMOM

CALORIES: 200.7  |  FAT: 8.2g  |  PROTEIN: 7.3g  |  CARBS: 25.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Oatmeal Pancakes Calories