Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 11.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 163.3 mg
Sodium 93.7 mg
Potassium 168.5 mg
Total Carbohydrate 33.1 g
Dietary Fiber 1.0 g
Sugars 5.4 g
Protein 10.0 g
Vitamin A 9.8 %
Vitamin B-12 10.2 %
Vitamin B-6 4.2 %
Vitamin C 0.0 %
Vitamin D 10.5 %
Vitamin E 2.7 %
Calcium 9.2 %
Copper 3.3 %
Folate 21.4 %
Iron 12.2 %
Magnesium 4.4 %
Manganese 12.9 %
Niacin 11.2 %
Pantothenic Acid 8.1 %
Phosphorus 15.6 %
Riboflavin 27.3 %
Selenium 35.7 %
Thiamin 22.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic European Pancakes

View the full Basic European Pancakes Recipe & Instructions
Submitted by: BINEMELLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic European Pancakes

132 calories of Flour, white, (0.29 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

48 calories of Egg, fresh, whole, raw, (0.67 large)

37 calories of Milk, 3.25%, (0.25 cup)

8 calories of Granulated Sugar, (0.50 tsp)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

These pancakes were great, I enjoyed them with low calorie Ice Cream and fruit. Thanks. Submitted by:
THEDEEP

(8/2/08)
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