Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.2
Total Fat 2.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 424.1 mg
Potassium 186.9 mg
Total Carbohydrate 43.3 g
Dietary Fiber 1.4 g
Sugars 26.5 g
Protein 3.3 g
Vitamin A 29.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 1.8 %
Vitamin D 5.0 %
Vitamin E 0.5 %
Calcium 12.9 %
Copper 3.3 %
Folate 5.6 %
Iron 8.6 %
Magnesium 2.1 %
Manganese 11.0 %
Niacin 5.8 %
Pantothenic Acid 0.3 %
Phosphorus 1.5 %
Riboflavin 5.7 %
Selenium 0.6 %
Thiamin 6.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: FABLEMAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

105 calories of Betty Crocker Buttermilk Complete Pancake Mix, (0.25 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Raisins, (0.04 cup, packed)

4 calories of Carrots, raw, (0.09 cup, grated)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.19 cup (8 fl oz))

Nutrition & Calorie Comments  

Too much sodium! Too bad, it looks delicious. Submitted by:

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Adding an extra half cup of sugar to this recipe is an extra tablespoon of sugar for each pancake! Certainly not a healthy addition!
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Too much sugar for my liking, but easy enough to do Submitted by:

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Sounds like it would be a wonderful treat except for the sugar. Not sure a sub would work for this but I am going to give it a try. Submitted by:

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How many pancakes are in a serving? They sound delicious but are a little high sodium for my low sodium meal plan. If I can cut the sodium I may try them. Submitted by:

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Made these this morning and they turned out pretty good. I make my own pancake mix to lower calories using whole wheat flour and don't use syrup, and sprinkle cinnamon. Nice change. Submitted by:

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I love carrot cake but being diabetic I don't get to eat it. Going to try this. Will use Splenda brown sugar and no raisins and no syrup, just a spray of I can't believe it's not butter spray. Submitted by:

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I'm not a fan of recipes that start with using a mix. Making pancakes from scratch is very easy. There is no need to use a mix. To make pancakes healthier, I use a mixture of whole grain, seed & nut flours. I make mine without the added sugar since carrots & raisins are already sweet. Submitted by:

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I used butternut squash instead of carrots, added protein powder and wheat flour instead of box pancake mix. It turned out wonderfully. Submitted by:

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The only thing I did different was cut the brown sugar to 1/3 cup. These were delicious! Tastes even BETTER than carrot cake and I didn't even need any syrup on them. Submitted by:

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Sure does look interesting! Not sure I like the sodium content nor the high carbs but I am guessing the flavor may be good. Submitted by:

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It says 8 servings per recipe, but not how many pancakes per serving. If it's only 1 pancake, that's an awfully high calorie/sodium/carb count. Would like to try it, but not willing to waste ingredients if it's outside of my "calorie hut". Submitted by:

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I switched out the brown sugar for 1/4 c. Splenda brown sugar. I also left the raisins out to lower the carbs, it's much too high for a diabetic. I thought that the high sodium might be from the pancake mix itself, so I make mine from one cup whole wheat flour and one cup of water, plus one egg. Submitted by:

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These were very tasty and i really wanted more but the sugar content of one serving (pancakes + syrup) was beyond my limit !!! This much sugar really sets off my carb cravings! Won't do this one again. Submitted by:

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It would help if it stated how many pancakes is considered a serving. The photo shows a huge stack, which I assume is not a serving. 43g of carbs seems a bit high. I will probably stick to the Cottage Cheese Oatmeal Pancakes...... Submitted by:

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How is 26 grams sugar per serving healthy...? Submitted by:

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I don't mean to nit-pick, but I came across this recipe from a healthy pancake link, but with 400+mg of sodium per serving, what makes these healthy? Submitted by:

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I made this for breakfast this morning. It was a nice way to get some veggies in! I sprinkled cinnamon/sugar on top instead of syrup. Submitted by:

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this dish was wondeful. when i made it i just used a large mixing spoon which is less than 1/4 and was able to make about 12-14. would definitely make again!

Made today with fiber 1 pancake mix to get in a little more fiber, still takes great. Yumm!
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