Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 206.4
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 106.3 mg
Sodium 44.8 mg
Potassium 970.1 mg
Total Carbohydrate 38.7 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 7.9 g
Vitamin A 26.4 %
Vitamin B-12 4.2 %
Vitamin B-6 36.3 %
Vitamin C 152.7 %
Vitamin D 3.2 %
Vitamin E 3.0 %
Calcium 4.7 %
Copper 12.9 %
Folate 14.4 %
Iron 11.8 %
Magnesium 13.8 %
Manganese 20.1 %
Niacin 11.3 %
Pantothenic Acid 9.6 %
Phosphorus 17.7 %
Riboflavin 12.2 %
Selenium 12.3 %
Thiamin 13.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-Zucchini Pancakes

View the full Potato-Zucchini Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-Zucchini Pancakes

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

36 calories of Egg, fresh, whole, raw, (0.50 large)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Zucchini, baby, (0.50 large)

Nutrition & Calorie Comments  

Great with a little sprinkling of salt! I added the extra egg to help with binding.
I used some besan flour mixed with water as a binder. Used some mixed vegetable salt and hungarian red paprika as seasoning. Baked them in my pie maker rather than cooked them in a pan.
I left out the egg to make it a meal.
will make again. I didn't add enough of the additional spices, so it was a little bland (I'm a very inexperienced cook), so I added a little low sodium soy sauce for flavor. Even my husband loved it!
I can already smell the delicious smell of these vege pancakes cooking. . . . can hardly wait to taste 'em!
Great potassium amount to rid the body of sodium too.
This is high on the carbohydrates.
I used about 2 cups of shredded zucchini and 3 ounces of crumbled / mashed light tofu & 3 egg whites (to cut down on fat, cholesterol & calories ) which made a wonderful light lunch.