(56 Recipes)

Squash And Tomatoes Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Squash And Tomatoes

Fried squash and Green tomatoes

Very Good 4.0/5
(2 ratings)
Fried squash and Green tomatoes

CALORIES: 128.1  |  FAT: 7.6g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Fried squash and Green tomatoes Calories
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Very Good 4.3/5
(3 ratings)
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

CALORIES: 229.5  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 39.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes Calories
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks

Good 3.0/5
(1 rating)
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks

Colorful, savory side dish or Nice vegetarian main dish (increase serving size)

CALORIES: 229.1  |  FAT: 18g  |  PROTEIN: 4.5g  |  CARBS: 16.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash with Walnuts, Sundried Tomatoes & Leeks Calories
Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes

(no ratings)
Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes

From tastykitchen.com by shelikesruffles on November 22, 2010 in Low Carb, Special Dietary Needs

CALORIES: 235.7  |  FAT: 10.4g  |  PROTEIN: 17g  |  CARBS: 22.6g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes Calories
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash Calories
Squash, Okra, and Tomatoes

Very Good 4.1/5
(7 ratings)
Squash, Okra, and Tomatoes

CALORIES: 67.2  |  FAT: 3.7g  |  PROTEIN: 2.1g  |  CARBS: 8.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Squash, Okra, and Tomatoes Calories
Speghetti Squash with Raosted Tomatoes and Artichoke Hearts

(no ratings)
Speghetti Squash with Raosted Tomatoes and Artichoke Hearts

I made this up so that I could eat larger portions! And it WORKED! And it is so good!

CALORIES: 245.7  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 7g
Full ingredient & nutrition information of the Speghetti Squash with Raosted Tomatoes and Artichoke Hearts Calories
Italian Squash & Tomatoes

(no ratings)
Italian Squash & Tomatoes

I had a similar dish at Phillips Seafood in D.C. years ago. I liked it so much, I set out to make my own rendition. I like it as a side for fish, just like I had it originally. My mom likes it over pasta. My husband adds parmesan cheese and red pepper flakes. Anyway you serve this dish, it is a delicious and light way to get your veggies!

CALORIES: 88.2  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 5.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Italian Squash & Tomatoes Calories
Turkey Kielbasa with squash and tomatoes

(no ratings)
Turkey Kielbasa with squash and tomatoes

Great over rotini pasta

CALORIES: 292.9  |  FAT: 17.5g  |  PROTEIN: 16.3g  |  CARBS: 19.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Turkey Kielbasa with squash and tomatoes Calories
Zucchini and Squash with tomatoes

(no ratings)
Zucchini and Squash with tomatoes

c

CALORIES: 54.8  |  FAT: 2.4g  |  PROTEIN: 1.7g  |  CARBS: 8.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Zucchini and Squash with tomatoes Calories
Summer Squash with Tomatoes, Pesto and Cannellini Beans

(no ratings)
Summer Squash with Tomatoes, Pesto and Cannellini Beans

This is a really colorful and flavorful vegetarian main dish that uses lots of summer vegetables. Make the pesto sauce during basil season and store in the freezer for quick, year-round summery suppers.

CALORIES: 340.7  |  FAT: 16.2g  |  PROTEIN: 14.3g  |  CARBS: 36.6g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Summer Squash with Tomatoes, Pesto and Cannellini Beans Calories
Mixed Grain Risotto with Squash, Tomatoes, and Basil

(no ratings)
Mixed Grain Risotto with Squash, Tomatoes, and Basil

CALORIES: 156.5  |  FAT: 7.7g  |  PROTEIN: 6.5g  |  CARBS: 15g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mixed Grain Risotto with Squash, Tomatoes, and Basil Calories
Spaghetti Squash and Tomatoes

(no ratings)
Spaghetti Squash and Tomatoes

CALORIES: 179  |  FAT: 8.5g  |  PROTEIN: 5.2g  |  CARBS: 29.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Spaghetti Squash and Tomatoes Calories
Italian Spaghetti Squash with Ricotta and Tomatoes

Good 3.0/5
(1 rating)
Italian Spaghetti Squash with Ricotta and Tomatoes

This is my favorite meal when I want pasta but can't have it. This feels so rich and hearty, but it is low in fat, calories, and carbs; but high in fiber, potassium and deliciousness! P.S. It also freezes well when assembled in layers. Feel free to swap the beef with ground chicken, pork, turkey, or even tvp.

CALORIES: 358.1  |  FAT: 15.9g  |  PROTEIN: 32.2g  |  CARBS: 26.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Italian Spaghetti Squash with Ricotta and Tomatoes Calories
Spicy Brown Rice with Squash and Tomatoes

(no ratings)
Spicy Brown Rice with Squash and Tomatoes

CALORIES: 74.7  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 15.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Spicy Brown Rice with Squash and Tomatoes Calories
Spaghetti Squash with Tomatoes and Salmon

(no ratings)
Spaghetti Squash with Tomatoes and Salmon

CALORIES: 75.2  |  FAT: 0.6g  |  PROTEIN: 5.5g  |  CARBS: 12.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spaghetti Squash with Tomatoes and Salmon Calories
Cher's Spaghetti Squash with Spinach and Tomatoes

(no ratings)
Cher's Spaghetti Squash with Spinach and Tomatoes

CALORIES: 100.1  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 12.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Cher's Spaghetti Squash with Spinach and Tomatoes Calories
Squash & black Bean Stew w/ tomatoes & green Beans

(no ratings)
Squash & black Bean Stew w/ tomatoes & green Beans

CALORIES: 173.8  |  FAT: 3.1g  |  PROTEIN: 7.5g  |  CARBS: 32.5g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Squash & black Bean Stew w/ tomatoes & green Beans Calories
Summer Squash Stir Fry with Tomatoes

(no ratings)
Summer Squash Stir Fry with Tomatoes

This is great over brown rice or whole wheat pasta

CALORIES: 71.2  |  FAT: 3.7g  |  PROTEIN: 3.5g  |  CARBS: 7.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Summer Squash Stir Fry with Tomatoes Calories
Summer Squash with Diced Tomatoes and Green Chilies

(no ratings)
Summer Squash with Diced Tomatoes and Green Chilies

CALORIES: 65.5  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 7.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Summer Squash with Diced Tomatoes and Green Chilies Calories
Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

(no ratings)
Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

CALORIES: 236.6  |  FAT: 3g  |  PROTEIN: 13.7g  |  CARBS: 42.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni Calories
Spagetti Squash with cheese & tomatoes

(no ratings)
Spagetti Squash with cheese & tomatoes

delicious healthy side!

CALORIES: 105.6  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 18.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spagetti Squash with cheese & tomatoes Calories
Steamed Squash Medley with Sun-Dried Tomatoes

(no ratings)
Steamed Squash Medley with Sun-Dried Tomatoes

CALORIES: 118.1  |  FAT: 7.4g  |  PROTEIN: 2.1g  |  CARBS: 12.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Steamed Squash Medley with Sun-Dried Tomatoes Calories
Sauteed Squash, onions, and tomatoes

(no ratings)
Sauteed Squash, onions, and tomatoes

No salt added saute of Summer Squah, Zucchini, Vadalia Onion, Diced Tomatoes, and Garlic.

CALORIES: 165.4  |  FAT: 7.2g  |  PROTEIN: 3.9g  |  CARBS: 25.1g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Sauteed Squash, onions, and tomatoes Calories
Squash n' Tomatoes

(no ratings)
Squash n' Tomatoes

Every time I make this I use a different amount of veggies....depending on what I have frozen or in the fridge. I freeze my own tomatoes from my garden with peelings on & cook the peelings too for xtra vitamins, etc.

CALORIES: 68.2  |  FAT: 3.6g  |  PROTEIN: 2g  |  CARBS: 9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Squash n' Tomatoes Calories
squash and green tomatoes

(no ratings)
squash and green tomatoes

CALORIES: 48.6  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 8.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the squash and green tomatoes Calories
Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

(no ratings)
Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

CALORIES: 103.7  |  FAT: 1.8g  |  PROTEIN: 4.5g  |  CARBS: 19.6g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce Calories
Pan Seared Swordfish w/ Hierloom Tomatoes, summer squash, arugula and sun-gold tomato vinaigrette

(no ratings)
Pan Seared Swordfish w/ Hierloom Tomatoes, summer squash, arugula and sun-gold tomato vinaigrette

CALORIES: 474.3  |  FAT: 24.3g  |  PROTEIN: 52.6g  |  CARBS: 9.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pan Seared Swordfish w/ Hierloom Tomatoes, summer squash, arugula and sun-gold tomato vinaigrette Calories
Squash and Tomatoes

(no ratings)
Squash and Tomatoes

yummy over pasta

CALORIES: 60.5  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Squash and Tomatoes Calories
Summer Squash and Tomatoes

(no ratings)
Summer Squash and Tomatoes

CALORIES: 72.8  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 10.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Summer Squash and Tomatoes Calories