(56 Recipes)

Squash And Tomatoes Recipes

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Member Recipes for Squash And Tomatoes

Fried squash and Green tomatoes

Very Good 4.0/5
(2 ratings)
Fried squash and Green tomatoes

Submitted by: MARGIESHAW61

CALORIES: 128.1  |  FAT: 7.6g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 2.6g
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Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Very Good 4.3/5
(3 ratings)
Roasted Spaghetti Squash with Garlic, Broccoli, Beans, and Tomatoes

Submitted by: MUSCLEMOM_2

CALORIES: 229.5  |  FAT: 4.3g  |  PROTEIN: 8.1g  |  CARBS: 39.5g  |  FIBER: 4.1g
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks

Good 3.0/5
(1 rating)
Butternut Squash with Walnuts, Sundried Tomatoes & Leeks

Colorful, savory side dish or Nice vegetarian main dish (increase serving size) Submitted by: JUDIMOON

CALORIES: 229.1  |  FAT: 18g  |  PROTEIN: 4.5g  |  CARBS: 16.7g  |  FIBER: 3.4g
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Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes

(no ratings)
Spaghetti Squash with Grilled Chicken and Sun-dried Tomatoes

From tastykitchen.com by shelikesruffles on November 22, 2010 in Low Carb, Special Dietary NeedsSubmitted by: BYUSUE

CALORIES: 235.7  |  FAT: 10.4g  |  PROTEIN: 17g  |  CARBS: 22.6g  |  FIBER: 6.5g
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Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

(no ratings)
Italian Turkey w/Broccoli, Tomatoes and Mushrooms w/Roasted Parmesan Spaghetti Squash

Italian seasoned ground turkey with Broccoli, Tomatoes, and Mushrooms served over Roasted Parmesan Spaghetti Squash.Submitted by: MYSUCHEF

CALORIES: 260.2  |  FAT: 14.7g  |  PROTEIN: 19.6g  |  CARBS: 17.5g  |  FIBER: 4.6g
Squash, Okra, and Tomatoes

Very Good 4.1/5
(7 ratings)
Squash, Okra, and Tomatoes

Submitted by: PROFESSORJ

CALORIES: 67.2  |  FAT: 3.7g  |  PROTEIN: 2.1g  |  CARBS: 8.1g  |  FIBER: 2.5g
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Speghetti Squash with Raosted Tomatoes and Artichoke Hearts

(no ratings)
Speghetti Squash with Raosted Tomatoes and Artichoke Hearts

I made this up so that I could eat larger portions! And it WORKED! And it is so good!Submitted by: KRHAUGHT

CALORIES: 245.7  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 34.4g  |  FIBER: 7g
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Italian Squash & Tomatoes

(no ratings)
Italian Squash & Tomatoes

I had a similar dish at Phillips Seafood in D.C. years ago. I liked it so much, I set out to make my own rendition. I like it as a side for fish, just like I had it originally. My mom likes it over pasta. My husband adds parmesan cheese and red pepper flakes. Anyway you serve this dish, it is a delicious and light way to get your veggies!Submitted by: KARLAKRAFTS

CALORIES: 88.2  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 5.1g  |  FIBER: 3.6g
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Turkey Kielbasa with squash and tomatoes

(no ratings)
Turkey Kielbasa with squash and tomatoes

Great over rotini pastaSubmitted by: ANNIEB130

CALORIES: 292.9  |  FAT: 17.5g  |  PROTEIN: 16.3g  |  CARBS: 19.8g  |  FIBER: 3.8g
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Zucchini and Squash with tomatoes

(no ratings)
Zucchini and Squash with tomatoes

cSubmitted by: EJSHEA76

CALORIES: 54.8  |  FAT: 2.4g  |  PROTEIN: 1.7g  |  CARBS: 8.2g  |  FIBER: 2.8g
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Summer Squash with Tomatoes, Pesto and Cannellini Beans

(no ratings)
Summer Squash with Tomatoes, Pesto and Cannellini Beans

This is a really colorful and flavorful vegetarian main dish that uses lots of summer vegetables. Make the pesto sauce during basil season and store in the freezer for quick, year-round summery suppers.Submitted by: POCKET2003

CALORIES: 340.7  |  FAT: 16.2g  |  PROTEIN: 14.3g  |  CARBS: 36.6g  |  FIBER: 10.4g
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Mixed Grain Risotto with Squash, Tomatoes, and Basil

(no ratings)
Mixed Grain Risotto with Squash, Tomatoes, and Basil

Submitted by: EJSHEA76

CALORIES: 156.5  |  FAT: 7.7g  |  PROTEIN: 6.5g  |  CARBS: 15g  |  FIBER: 1.7g
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Spaghetti Squash and Tomatoes

(no ratings)
Spaghetti Squash and Tomatoes

Submitted by: EJSHEA76

CALORIES: 179  |  FAT: 8.5g  |  PROTEIN: 5.2g  |  CARBS: 29.8g  |  FIBER: 8.5g
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Italian Spaghetti Squash with Ricotta and Tomatoes

Good 3.0/5
(1 rating)
Italian Spaghetti Squash with Ricotta and Tomatoes

This is my favorite meal when I want pasta but can't have it. This feels so rich and hearty, but it is low in fat, calories, and carbs; but high in fiber, potassium and deliciousness! P.S. It also freezes well when assembled in layers. Feel free to swap the beef with ground chicken, pork, turkey, or even tvp.Submitted by: ERIKASIMI

CALORIES: 358.1  |  FAT: 15.9g  |  PROTEIN: 32.2g  |  CARBS: 26.4g  |  FIBER: 4.3g
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Spicy Brown Rice with Squash and Tomatoes

(no ratings)
Spicy Brown Rice with Squash and Tomatoes

Submitted by: TEENSYTOES

CALORIES: 74.7  |  FAT: 0.6g  |  PROTEIN: 2.1g  |  CARBS: 15.2g  |  FIBER: 1.9g
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Spaghetti Squash with Tomatoes and Salmon

(no ratings)
Spaghetti Squash with Tomatoes and Salmon

Submitted by: ROCKYCPA

CALORIES: 75.2  |  FAT: 0.6g  |  PROTEIN: 5.5g  |  CARBS: 12.4g  |  FIBER: 3.4g
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Cher's Spaghetti Squash with Spinach and Tomatoes

(no ratings)
Cher's Spaghetti Squash with Spinach and Tomatoes

Submitted by: CHERSCHMITT

CALORIES: 100.1  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 12.6g  |  FIBER: 3g
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Squash & black Bean Stew w/ tomatoes & green Beans

(no ratings)
Squash & black Bean Stew w/ tomatoes & green Beans

Submitted by: AIREDALEMOM

CALORIES: 173.8  |  FAT: 3.1g  |  PROTEIN: 7.5g  |  CARBS: 32.5g  |  FIBER: 7.8g
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Summer Squash Stir Fry with Tomatoes

(no ratings)
Summer Squash Stir Fry with Tomatoes

This is great over brown rice or whole wheat pastaSubmitted by: NUTRITIONNUT

CALORIES: 71.2  |  FAT: 3.7g  |  PROTEIN: 3.5g  |  CARBS: 7.5g  |  FIBER: 1.6g
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Summer Squash with Diced Tomatoes and Green Chilies

(no ratings)
Summer Squash with Diced Tomatoes and Green Chilies

Submitted by: MARYFDOU

CALORIES: 65.5  |  FAT: 3.8g  |  PROTEIN: 2g  |  CARBS: 7.6g  |  FIBER: 1.5g
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Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

(no ratings)
Spaghetti Squash with Roasted Cherry Tomatoes, mushrooms & Zuchinni

Submitted by: SQUIGGLY1

CALORIES: 236.6  |  FAT: 3g  |  PROTEIN: 13.7g  |  CARBS: 42.6g  |  FIBER: 9g
Spagetti Squash with cheese & tomatoes

(no ratings)
Spagetti Squash with cheese & tomatoes

delicious healthy side!Submitted by: SUPERMOMMY777

CALORIES: 105.6  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 18.6g  |  FIBER: 3.3g
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Steamed Squash Medley with Sun-Dried Tomatoes

(no ratings)
Steamed Squash Medley with Sun-Dried Tomatoes

Submitted by: PAPPHEM

CALORIES: 118.1  |  FAT: 7.4g  |  PROTEIN: 2.1g  |  CARBS: 12.6g  |  FIBER: 2.7g
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Sauteed Squash, onions, and tomatoes

(no ratings)
Sauteed Squash, onions, and tomatoes

No salt added saute of Summer Squah, Zucchini, Vadalia Onion, Diced Tomatoes, and Garlic.Submitted by: DESLOVIN

CALORIES: 165.4  |  FAT: 7.2g  |  PROTEIN: 3.9g  |  CARBS: 25.1g  |  FIBER: 7.7g
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Squash n' Tomatoes

(no ratings)
Squash n' Tomatoes

Every time I make this I use a different amount of veggies....depending on what I have frozen or in the fridge. I freeze my own tomatoes from my garden with peelings on & cook the peelings too for xtra vitamins, etc.Submitted by: 7252LOU

CALORIES: 68.2  |  FAT: 3.6g  |  PROTEIN: 2g  |  CARBS: 9g  |  FIBER: 2.3g
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squash and green tomatoes

(no ratings)
squash and green tomatoes

Submitted by: DEBRALYNN1960

CALORIES: 48.6  |  FAT: 1.3g  |  PROTEIN: 2.3g  |  CARBS: 8.9g  |  FIBER: 2.3g
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Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

(no ratings)
Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric SauceSubmitted by: WITTY_LULU

CALORIES: 103.7  |  FAT: 1.8g  |  PROTEIN: 4.5g  |  CARBS: 19.6g  |  FIBER: 5.2g
Pan Seared Swordfish w/ Hierloom Tomatoes, summer squash, arugula and sun-gold tomato vinaigrette

(no ratings)
Pan Seared Swordfish w/ Hierloom Tomatoes, summer squash, arugula and sun-gold tomato vinaigrette

Submitted by: CHEFX78

CALORIES: 474.3  |  FAT: 24.3g  |  PROTEIN: 52.6g  |  CARBS: 9.1g  |  FIBER: 1.3g
Squash and Tomatoes

(no ratings)
Squash and Tomatoes

yummy over pastaSubmitted by: CROWELLA

CALORIES: 60.5  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 8.2g  |  FIBER: 2.1g
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Summer Squash and Tomatoes

(no ratings)
Summer Squash and Tomatoes

Submitted by: COASTALPERSON

CALORIES: 72.8  |  FAT: 3g  |  PROTEIN: 3.4g  |  CARBS: 10.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Summer Squash and Tomatoes Calories