Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.5 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.5 g



Introduction

Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce Curry, Butternut Squash, Edamame, Tomatoes and Onions in Turmeric Sauce
Number of Servings: 10

Ingredients

    * Butternut Squash, 1152. grams / 2.54 lbs, Cut into 1" cubes
    * Edamame, Cascadian Farm, Premium Organic Shelled Soybeans, 2 cup
    * Onions, raw, 1.75 cup, chopped
    * Garlic, 1 tsp
    * Water, tap, 1 cup (8 fl oz)
    * Salt, 1 tsp
    * Pepper, black, 1 tsp
    * Tomato, grape (3oz = appro 12 tomatoes), 6 oz, sliced into half
    * Bay Leaf, 4 tbsp, crumbled (use Curry Leaves)
    * Turmeric, ground, 1 tbsp

Directions

1. Cook onions and garlic.
2. Add butternut squash and cook until tender; add water if needed.
3. Add turmeric, thawed edamame, salt, pepper, sliced grape tomatoes and cooked until tender.
4. Makes 10 1-cup servings.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user WITTY_LULU.