Turkey Kielbasa with squash and tomatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 292.9
- Total Fat: 17.5 g
- Cholesterol: 52.5 mg
- Sodium: 1,333.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.8 g
- Protein: 16.3 g
View full nutritional breakdown of Turkey Kielbasa with squash and tomatoes calories by ingredient
Introduction
Great over rotini pasta Great over rotini pastaNumber of Servings: 4
Ingredients
-
1 package Butterball Turkey Kielbasa- thin sliced
1 yellow squash- thin sliced
1 zucchini - thin sliced
1 bell pepper-chopped
1 onion-chopped
1 can Hunt's Fire roasted garlic diced tomatoes
2 tbsp olive oil
Directions
Cook the kielbasa first in the olive oil until crispy. Remove from pan and add squash, zucchini pepper and onions (add a splash of oil if needed). Cook until browned then add tomatoes- undrained- and the kielbasa. Cook until most of the fluid cooks down. Serve over pasta (not included in calories calculation). Good with a sprinkle of parmesan cheese (also not in calculations).
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEB130.
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIEB130.