(215 Recipes)

Rice Broccoli Casserole Recipes

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Member Recipes for Rice Broccoli Casserole

Cheesey Rice & Broccoli Chicken Casserole

Very Good 4.2/5
(98 ratings)
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite!

CALORIES: 276.6  |  FAT: 14.6g  |  PROTEIN: 13.2g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cheesey Rice & Broccoli Chicken Casserole Calories
Broccoli and Brown Rice Casserole

Very Good 4.5/5
(4 ratings)
Broccoli and Brown Rice Casserole

From Faithful Fasting by Errica L. Williams!

CALORIES: 170.4  |  FAT: 5.8g  |  PROTEIN: 12g  |  CARBS: 19.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli and Brown Rice Casserole Calories
Chicken Broccoli Spinach Casserole with Rice

Very Good 4.5/5
(8 ratings)
Chicken Broccoli Spinach Casserole with Rice

CALORIES: 281.6  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 36.5g  |  FIBER: 3.7g
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Meaty & Cheesy Broccoli Rice Casserole

(no ratings)
Meaty & Cheesy Broccoli Rice Casserole

Just something random I threw together for dinner!

A twist on the classic Cheesy Broccoli and Rice Casserole - by adding some MEAT!

My mom used to make a similar recipe but instead of rice she used Mac & Cheese. I thought this may be a healthier version.

CALORIES: 339  |  FAT: 16.3g  |  PROTEIN: 19.9g  |  CARBS: 28.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Meaty & Cheesy Broccoli Rice Casserole Calories
Broccoli and Rice casserole

Very Good 4.7/5
(3 ratings)
Broccoli and Rice casserole

cooking light every day favorites

CALORIES: 185.9  |  FAT: 6.7g  |  PROTEIN: 6.3g  |  CARBS: 24g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Broccoli and Rice casserole Calories
Broccoli Cheez Whiz Rice Casserole, light

(no ratings)
Broccoli Cheez Whiz Rice Casserole, light

CALORIES: 317.9  |  FAT: 8.9g  |  PROTEIN: 16.9g  |  CARBS: 44.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Broccoli Cheez Whiz Rice Casserole, light Calories
All Natural Chicken, Rice, & Broccoli Casserole

(no ratings)
All Natural Chicken, Rice, & Broccoli Casserole

My own creation!! :)

CALORIES: 374.3  |  FAT: 9.7g  |  PROTEIN: 34g  |  CARBS: 41.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the All Natural Chicken, Rice, & Broccoli Casserole Calories
Chicken, broccoli and rice casserole

(no ratings)
Chicken, broccoli and rice casserole

adapted from cooking light

CALORIES: 155.7  |  FAT: 4g  |  PROTEIN: 17.5g  |  CARBS: 13.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken, broccoli and rice casserole Calories
Chicken, Mushroom, Broccoli and Rice Casserole

(no ratings)
Chicken, Mushroom, Broccoli and Rice Casserole

CALORIES: 327.5  |  FAT: 13.1g  |  PROTEIN: 22.8g  |  CARBS: 25.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken, Mushroom, Broccoli and Rice Casserole Calories
Broccoli Cheese Rice Casserole

Good 3.0/5
(1 rating)
Broccoli Cheese Rice Casserole

CALORIES: 298.3  |  FAT: 16.8g  |  PROTEIN: 13.3g  |  CARBS: 23.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Broccoli Cheese Rice Casserole Calories
Chicken Broccoli Cheese Rice Casserole

(no ratings)
Chicken Broccoli Cheese Rice Casserole

CALORIES: 191.6  |  FAT: 6.5g  |  PROTEIN: 12.6g  |  CARBS: 20.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Broccoli Cheese Rice Casserole Calories
Broccoli Cheese Rice Casserole

(no ratings)
Broccoli Cheese Rice Casserole

recipe from http://www.cinnamonspiceandeverythingnice.
com/broccoli-cheese-rice-casserole/

CALORIES: 304.3  |  FAT: 16.3g  |  PROTEIN: 16.1g  |  CARBS: 24.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Broccoli Cheese Rice Casserole Calories
Broccoli, Cheese and Rice Casserole from Wanda

(no ratings)
Broccoli, Cheese and Rice Casserole from Wanda

I anticipate this dish that my mother in law makes every year for Thanksgiving.

Not the absolute healthiest, but moderations is the key on special occasions.

CALORIES: 144  |  FAT: 3.7g  |  PROTEIN: 1.9g  |  CARBS: 10.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Broccoli, Cheese and Rice Casserole from Wanda Calories
Easy low carb broccoli cauliflower rice casserole

(no ratings)
Easy low carb broccoli cauliflower rice casserole

I love me a casserole and this is an easy one.

CALORIES: 136.6  |  FAT: 11.5g  |  PROTEIN: 6g  |  CARBS: 3.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Easy low carb broccoli cauliflower rice casserole Calories
Cheesy Chicken Broccoli & Cauliflower Rice Casserole

(no ratings)
Cheesy Chicken Broccoli & Cauliflower Rice Casserole

Delicious healthy version of a casserole with riced cauliflower instead of rice or pasta!

CALORIES: 336.3  |  FAT: 16.9g  |  PROTEIN: 31.3g  |  CARBS: 14.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Cheesy Chicken Broccoli & Cauliflower Rice Casserole Calories
High Protein Clean Chicken, Rice and Broccoli Casserole

(no ratings)
High Protein Clean Chicken, Rice and Broccoli Casserole

Delicious, colorful, full of nutrition and PACKED with protein. A super easy, impressive-looking meal that freezes easy and is great for clean-eaters! Almost 60g of protein and less than 8g of fat per serving.

CALORIES: 400.1  |  FAT: 7.8g  |  PROTEIN: 56.7g  |  CARBS: 31.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the High Protein Clean Chicken, Rice and Broccoli Casserole Calories
Poultry: Quick and Easy Cheesy Chicken Broccoli and Rice Casserole

(no ratings)
Poultry: Quick and Easy Cheesy Chicken Broccoli and Rice Casserole

When using the ingredients recommended, this dish goes together quickly...from start to table can be under 30 minutes!

CALORIES: 634.7  |  FAT: 23.3g  |  PROTEIN: 50.9g  |  CARBS: 55.6g  |  FIBER: 6.1g
Cheesy chicken broccoli cauliflower rice casserole

(no ratings)
Cheesy chicken broccoli cauliflower rice casserole

A new lower carb take on an old favorite

CALORIES: 631.1  |  FAT: 39.8g  |  PROTEIN: 41.9g  |  CARBS: 30g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cheesy chicken broccoli cauliflower rice casserole Calories
Chicken broccoli cauliflowr rice and cheese casserole

Very Good 4.5/5
(2 ratings)
Chicken broccoli cauliflowr rice and cheese casserole

Low carb meal

CALORIES: 374  |  FAT: 21.2g  |  PROTEIN: 39.8g  |  CARBS: 3.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken broccoli cauliflowr rice and cheese casserole Calories
Broccoli chicken rice casserole

Good 3.8/5
(4 ratings)
Broccoli chicken rice casserole

veggies and chicken

CALORIES: 175.6  |  FAT: 5.9g  |  PROTEIN: 16.8g  |  CARBS: 13.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Broccoli chicken rice casserole Calories
Cheesy Broccoli & Rice Casserole

Incredible! 5.0/5
(5 ratings)
Cheesy Broccoli & Rice Casserole

CALORIES: 185.7  |  FAT: 10.6g  |  PROTEIN: 5.3g  |  CARBS: 16.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cheesy Broccoli & Rice Casserole Calories
Broccoli, Rice, Cheese & Chicken Casserole

Good 3.6/5
(5 ratings)
Broccoli, Rice, Cheese & Chicken Casserole

CALORIES: 211.4  |  FAT: 4.9g  |  PROTEIN: 20.6g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Broccoli, Rice, Cheese & Chicken Casserole Calories
Broccoli Rice Casserole

Very Good 4.7/5
(6 ratings)
Broccoli Rice Casserole

CALORIES: 167.6  |  FAT: 4.6g  |  PROTEIN: 6.3g  |  CARBS: 25.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Broccoli Rice Casserole Calories
Cheesy Broccoli & Brown Rice Casserole

Very Good 4.1/5
(21 ratings)
Cheesy Broccoli & Brown Rice Casserole

CALORIES: 139.7  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 17.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cheesy Broccoli & Brown Rice Casserole Calories
Broccoli / Wild rice Casserole

Very Good 4.3/5
(8 ratings)
Broccoli / Wild rice Casserole

CALORIES: 164.7  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 21.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Broccoli / Wild rice Casserole Calories
Cheesy broccoli and rice casserole

Very Good 4.6/5
(19 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itself

CALORIES: 115.7  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy broccoli and rice casserole Calories
Cheesy Chicken, Broccoli and Rice Casserole

Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli and Rice Casserole Calories
Broccoli Rice and Cheese Casserole

(no ratings)
Broccoli Rice and Cheese Casserole

This dish is a favorite at Thanksgiving or Christmas, but is NOT low in calories. You can lower the fat and calories by using low fat soup and low fat cheese.

CALORIES: 128.5  |  FAT: 5.4g  |  PROTEIN: 3.7g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Broccoli Rice and Cheese Casserole Calories
Broccoli Cheese Rice Casserole

Very Good 4.0/5
(1 rating)
Broccoli Cheese Rice Casserole

CALORIES: 243.4  |  FAT: 12.1g  |  PROTEIN: 10.1g  |  CARBS: 24.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Broccoli Cheese Rice Casserole Calories
Broccoli, cauliflower, cheese and rice casserole

(no ratings)
Broccoli, cauliflower, cheese and rice casserole

CALORIES: 326.1  |  FAT: 19.2g  |  PROTEIN: 14.3g  |  CARBS: 21.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Broccoli, cauliflower, cheese and rice casserole Calories