Rice Broccoli Casserole Recipes

Very Good 4.2/5
(98 ratings)

Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by: JENW1216

CALORIES: 276.6 | FAT: 14.6g | PROTEIN: 13.2g | CARBS: 24.1g | FIBER: 1.6g

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Very Good 4.5/5
(8 ratings)

Chicken Broccoli Spinach Casserole with Rice

Submitted by: ALYCIALYNSTWINS

CALORIES: 281.6 | FAT: 5g | PROTEIN: 22.8g | CARBS: 36.5g | FIBER: 3.7g

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(no ratings)

Meaty & Cheesy Broccoli Rice Casserole

Just something random I threw together for dinner!

A twist on the classic Cheesy Broccoli and Rice Casserole - by adding some MEAT!

My mom used to make a similar recipe but instead of rice she used Mac & Cheese. I thought this may be a healthier version. Submitted by: C.BLAKEY

CALORIES: 339 | FAT: 16.3g | PROTEIN: 19.9g | CARBS: 28.4g | FIBER: 2.5g

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Very Good 4.7/5
(3 ratings)

Broccoli and Rice casserole

cooking light every day favoritesSubmitted by: RZIMMERLI

CALORIES: 185.9 | FAT: 6.7g | PROTEIN: 6.3g | CARBS: 24g | FIBER: 1.7g

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(no ratings)

Broccoli Cheez Whiz Rice Casserole, light

Submitted by: CD2921194

CALORIES: 317.9 | FAT: 8.9g | PROTEIN: 16.9g | CARBS: 44.7g | FIBER: 5.9g

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(no ratings)

All Natural Chicken, Rice, & Broccoli Casserole

My own creation!! :)Submitted by: GIDGETJO

CALORIES: 374.3 | FAT: 9.7g | PROTEIN: 34g | CARBS: 41.2g | FIBER: 7.5g

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(no ratings)

Chicken, broccoli and rice casserole

adapted from cooking lightSubmitted by: ABCLARK509

CALORIES: 155.7 | FAT: 4g | PROTEIN: 17.5g | CARBS: 13.3g | FIBER: 2.8g

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(no ratings)

Chicken, Mushroom, Broccoli and Rice Casserole

Submitted by: FLAB2FAB929

CALORIES: 327.5 | FAT: 13.1g | PROTEIN: 22.8g | CARBS: 25.7g | FIBER: 2.6g

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Good 3.0/5
(1 rating)

Broccoli Cheese Rice Casserole

Submitted by: MBELLOMO2009

CALORIES: 298.3 | FAT: 16.8g | PROTEIN: 13.3g | CARBS: 23.6g | FIBER: 1.4g

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(no ratings)

Chicken Broccoli Cheese Rice Casserole

Submitted by: MAYPOP80

CALORIES: 191.6 | FAT: 6.5g | PROTEIN: 12.6g | CARBS: 20.4g | FIBER: 1.3g

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Very Good 4.7/5
(3 ratings)

Broccoli and Brown Rice Casserole

From Faithful Fasting by Errica L. Williams!Submitted by: KIMD1972

CALORIES: 170.4 | FAT: 5.8g | PROTEIN: 12g | CARBS: 19.3g | FIBER: 2.9g

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(no ratings)

Broccoli Cheese Rice Casserole

recipe from http://www.cinnamonspiceandeverythingnice.
com/broccoli-cheese-rice-casserole/Submitted by: ARCTIC_ROSE

CALORIES: 304.3 | FAT: 16.3g | PROTEIN: 16.1g | CARBS: 24.2g | FIBER: 1.2g

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(no ratings)

Broccoli, Cheese and Rice Casserole from Wanda

I anticipate this dish that my mother in law makes every year for Thanksgiving.

Not the absolute healthiest, but moderations is the key on special occasions.Submitted by: SHASHEE71

CALORIES: 144 | FAT: 3.7g | PROTEIN: 1.9g | CARBS: 10.3g | FIBER: 0.7g

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(no ratings)

Easy low carb broccoli cauliflower rice casserole

I love me a casserole and this is an easy one.Submitted by: SSMITH762

CALORIES: 136.6 | FAT: 11.5g | PROTEIN: 6g | CARBS: 3.4g | FIBER: 1.8g

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(no ratings)

High Protein Clean Chicken, Rice and Broccoli Casserole

Delicious, colorful, full of nutrition and PACKED with protein. A super easy, impressive-looking meal that freezes easy and is great for clean-eaters! Almost 60g of protein and less than 8g of fat per serving. Submitted by: NATURALATHLETE

CALORIES: 400.1 | FAT: 7.8g | PROTEIN: 56.7g | CARBS: 31.6g | FIBER: 3.5g

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(no ratings)

Poultry: Quick and Easy Cheesy Chicken Broccoli and Rice Casserole

When using the ingredients recommended, this dish goes together quickly...from start to table can be under 30 minutes!Submitted by: EX4LTRAINER

CALORIES: 634.7 | FAT: 23.3g | PROTEIN: 50.9g | CARBS: 55.6g | FIBER: 6.1g

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(no ratings)

Cheesy chicken broccoli cauliflower rice casserole

A new lower carb take on an old favoriteSubmitted by: UTMEL83

CALORIES: 631.1 | FAT: 39.8g | PROTEIN: 41.9g | CARBS: 30g | FIBER: 4.2g

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(no ratings)

Cheesy Chicken Broccoli & Cauliflower Rice Casserole

Delicious healthy version of a casserole with riced cauliflower instead of rice or pasta! Submitted by: FBEEZY

CALORIES: 336.3 | FAT: 16.9g | PROTEIN: 31.3g | CARBS: 14.2g | FIBER: 4g

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Very Good 4.5/5
(2 ratings)

Chicken broccoli cauliflowr rice and cheese casserole

Low carb mealSubmitted by: DANYGIRL48

CALORIES: 374 | FAT: 21.2g | PROTEIN: 39.8g | CARBS: 3.9g | FIBER: 1.8g

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Good 3.8/5
(4 ratings)

Broccoli chicken rice casserole

veggies and chickenSubmitted by: LORRIEGA

CALORIES: 175.6 | FAT: 5.9g | PROTEIN: 16.8g | CARBS: 13.7g | FIBER: 1.5g

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Good 3.6/5
(5 ratings)

Broccoli, Rice, Cheese & Chicken Casserole

Submitted by: LOVETHOSECOLTS

CALORIES: 211.4 | FAT: 4.9g | PROTEIN: 20.6g | CARBS: 20.9g | FIBER: 2g

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Very Good 4.7/5
(6 ratings)

Broccoli Rice Casserole

Submitted by: CONRANW

CALORIES: 167.6 | FAT: 4.6g | PROTEIN: 6.3g | CARBS: 25.7g | FIBER: 1.4g

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Very Good 4.1/5
(21 ratings)

Cheesy Broccoli & Brown Rice Casserole

Submitted by: OPERACHIC

CALORIES: 139.7 | FAT: 5.4g | PROTEIN: 6.9g | CARBS: 17.9g | FIBER: 1.8g

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Very Good 4.3/5
(8 ratings)

Broccoli / Wild rice Casserole

Submitted by: ALLISON15

CALORIES: 164.7 | FAT: 3.5g | PROTEIN: 14.8g | CARBS: 21.6g | FIBER: 5.1g

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Very Good 4.6/5
(19 ratings)

Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by: WAN2B_A_HOTTIE

CALORIES: 115.7 | FAT: 3.9g | PROTEIN: 5.6g | CARBS: 13.5g | FIBER: 0.7g

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Very Good 4.3/5
(4 ratings)

Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!Submitted by: ACHEELY

CALORIES: 218.9 | FAT: 6.8g | PROTEIN: 16.5g | CARBS: 22.6g | FIBER: 0.9g

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Incredible! 5.0/5
(5 ratings)

Cheesy Broccoli & Rice Casserole

Submitted by: KEVJACKSMOM

CALORIES: 185.7 | FAT: 10.6g | PROTEIN: 5.3g | CARBS: 16.5g | FIBER: 1.2g

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Very Good 4.7/5
(3 ratings)

Broccoli Rice Cheese Casserole

This is a twist on mom's old recipe, adding some mushrooms and substituting soup for cheez whizSubmitted by: PSYCHOGREENGIRL

CALORIES: 108.1 | FAT: 2.4g | PROTEIN: 3.1g | CARBS: 18.6g | FIBER: 1.5g

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Good 3.5/5
(2 ratings)

Turkey Broccoli Rice Casserole

Submitted by: LESLIE511

CALORIES: 196.2 | FAT: 6.3g | PROTEIN: 15.9g | CARBS: 19.8g | FIBER: 3.4g

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(no ratings)

Broccoli-Rice Casserole

This needs a redo, but it is a favorite at our house.Submitted by: YAQUINDN

CALORIES: 325 | FAT: 19.9g | PROTEIN: 16.6g | CARBS: 20.3g | FIBER: 2.4g

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Rice Broccoli Casserole Recipes

Member Recipes for Rice Broccoli Casserole