Chicken, Mushroom, Broccoli and Rice Casserole

Chicken, Mushroom, Broccoli and Rice Casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.5
  • Total Fat: 13.1 g
  • Cholesterol: 53.1 mg
  • Sodium: 472.3 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.8 g

View full nutritional breakdown of Chicken, Mushroom, Broccoli and Rice Casserole calories by ingredient



Number of Servings: 6

Ingredients

    1 tbsp olive oil
    1/2 onion
    1 lb mushrooms quartered
    1 stalk of celery diced
    1 box of Farmhouse Long Grain & Wild Rice (or your favorite brand), prepared per instructions
    2 cooked chicken breasts, cubed (I use left over roasted chicken meat)
    1 6-8 oz can of sliced water chestnuts, diced
    1 cup of broccoli florets
    2 10 3/4 oz can of healthy request Cream of Chicken soup
    1/4 cup light mayonnaise
    Salt and pepper to taste

Directions

Preheat oven to 350 degrees. Cook chicken. Prepare rice per instructions. In a heated pan add 1/2 tbsp oil and cook mushrooms until golden brown – remove from pan. Add the other 1/2 tbsp of oil to the pan and cook onions and celery until soft. Using a steamer, steam broccoli until just fork tender, then cool. In a large bowl, combine all ingredients and mix well.

Put into a baking dish and heat uncovered for 30 minutes. Let cool for a few minutes prior to serving. Enjoy.



Serving Size: Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MARELLE0612.