All Natural Chicken, Rice, & Broccoli Casserole

All Natural Chicken, Rice, & Broccoli Casserole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 374.3
  • Total Fat: 9.7 g
  • Cholesterol: 69.8 mg
  • Sodium: 498.8 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 34.0 g

View full nutritional breakdown of All Natural Chicken, Rice, & Broccoli Casserole calories by ingredient


Introduction

My own creation!! :) My own creation!! :)
Number of Servings: 6

Ingredients

    Amy's Cream of Mushroom - 1 can
    A little over 1 lb chicken breast, cut into bite sized pieces
    2% Shredded Cheddar Cheese - 1 cp
    Brown Rice - 1 cp
    Cayanne Pepper
    Water - 1 cup
    Broccoli - 2 bunches or 8 cps
    Carrots - 4 cp

Directions

Pre heat oven to 375.

Mix all indgredients except chicken and 1/2 cup cheese together in a large oven save dish. Mix in cayanne pepper.

Top with chicken, sprinkle with pepper and remaining cheese.

Cover

Bake 1 hr 20 min