Broccoli Cheese Rice Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 304.3
- Total Fat: 16.3 g
- Cholesterol: 46.8 mg
- Sodium: 609.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.2 g
- Protein: 16.1 g
View full nutritional breakdown of Broccoli Cheese Rice Casserole calories by ingredient
Introduction
recipe from http://www.cinnamonspiceandeverythingnice.com/broccoli-cheese-rice-casserole/ recipe from http://www.cinnamonspiceandeverythingnice.
com/broccoli-cheese-rice-casserole/
Number of Servings: 8
Ingredients
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butter, garlic, flour, milk, dijon mustard, salt, back pepper, cheddar cheese, parmesan cheese, rice, broccoli
Tips
Allow to set 5 minutes before serving.
Directions
1. Grease a 9x13 inch casserole pan. Preheat oven to 400 degrees F.
2. In a large saucepan melt the butter over low heat; add garlic and saute until fragrant. Whisk in flour and cook 3-4 minutes, whisking constantly. Slowly whisk in milk, mustard and season with salt and pepper, bring to a simmer 4 minutes, whisking occasionally. Add 2 cups of cheddar cheese and parmesan; stir until mostly melted; remove from heat.
3. Stir in rice and broccoli florets, pour into casserole pan, sprinkle remaining 1/2 cup cheese over top. Bake 30 minutes until bubbly and lightly golden on top.
Serving Size: 8 side dish servings.
2. In a large saucepan melt the butter over low heat; add garlic and saute until fragrant. Whisk in flour and cook 3-4 minutes, whisking constantly. Slowly whisk in milk, mustard and season with salt and pepper, bring to a simmer 4 minutes, whisking occasionally. Add 2 cups of cheddar cheese and parmesan; stir until mostly melted; remove from heat.
3. Stir in rice and broccoli florets, pour into casserole pan, sprinkle remaining 1/2 cup cheese over top. Bake 30 minutes until bubbly and lightly golden on top.
Serving Size: 8 side dish servings.