Mixed Grain Risotto with Squash, Tomatoes, and Basil
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.5
- Total Fat: 7.7 g
- Cholesterol: 6.6 mg
- Sodium: 205.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 6.5 g
View full nutritional breakdown of Mixed Grain Risotto with Squash, Tomatoes, and Basil calories by ingredient
Number of Servings: 6
Ingredients
* *Brown Rice, medium grain, 1.5 cup (remove)
* Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 4 serving (remove)
* Zucchini, baby, 1 medium (remove)
* *Squash - Yellow Crookneck, 1 cup (remove)
* Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
* Parmesan Cheese, grated, .5 cup (remove)
* Basil, 4 tbsp (remove)
* Olive Oil, Extra Virgin, 2 tbs (remove)
* Onions, raw, .25 cup, chopped (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user EJSHEA76.