Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 2.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 4.0 mg
Sodium 498.4 mg
Potassium 479.1 mg
Total Carbohydrate 18.6 g
Dietary Fiber 3.3 g
Sugars 10.1 g
Protein 5.1 g
Vitamin A 9.0 %
Vitamin B-12 1.2 %
Vitamin B-6 7.8 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 14.9 %
Copper 11.2 %
Folate 4.6 %
Iron 14.3 %
Magnesium 8.8 %
Manganese 11.5 %
Niacin 10.8 %
Pantothenic Acid 6.5 %
Phosphorus 8.9 %
Riboflavin 6.0 %
Selenium 3.8 %
Thiamin 8.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Squash with cheese & tomatoes

View the full Spagetti Squash with cheese & tomatoes Recipe & Instructions
Submitted by: SUPERMOMMY777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Squash with cheese & tomatoes

41 calories of Stewed Tomatoes, (158.80 grams)

33 calories of Spaghetti Squash, (0.80 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

8 calories of BacOs Bacon Bits, (0.40 tbsp)


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