PORK ADOBO
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 229.7
- Total Fat: 6.9 g
- Cholesterol: 89.5 mg
- Sodium: 825.1 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.2 g
- Protein: 32.2 g
View full nutritional breakdown of PORK ADOBO calories by ingredient
Introduction
DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'S DELICIOUS PHILIPPINE DISH SERVED USUALLY OVER RICE OR GREEN BEANS SERVED HERE IN PICTURE WITH RICE AND LUMPIA'SNumber of Servings: 10
Ingredients
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2 1/2 LBS PORK TENDERLOIN CUBED
3/4 CUP RICE VINEGAR OR WHITE VINEGAR
1/3 CUP SOY SAUCE
1/3 CUP WATER
6 GARLIC CLOVE MINCED
1 1/2 BAY LEAVES
Directions
ADD ALL INGREDIENTS TO POT AND BRING TO A BOIL REDUCE HEAT COVER AND SIMMER CHECKING AND STIRRING OCCASIONALLY ONCE COOKED
REMOVE PORK AND BROWN IN FRYING PAN DRAIN JUICES AND POUR JUICES OVER MEAT
MIX 1-2 TSP CORN STARCH WITH 1-2 TSP WATER AND MIX IN TO PORK BROTH MIXTURE TO THICKEN SAUCE
SERVE OVER RICE OR GREEN BEANS
SERVES 4 OZ EACH
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
REMOVE PORK AND BROWN IN FRYING PAN DRAIN JUICES AND POUR JUICES OVER MEAT
MIX 1-2 TSP CORN STARCH WITH 1-2 TSP WATER AND MIX IN TO PORK BROTH MIXTURE TO THICKEN SAUCE
SERVE OVER RICE OR GREEN BEANS
SERVES 4 OZ EACH
Number of Servings: 10
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
Member Ratings For This Recipe
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1CRAZYDOG
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1RETSGM
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PATRICIAANN46
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CHRISTOPHER63
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CHARMISHLAINE