(159 Recipes)

Zucchini Carrot Recipes

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From the SparkRecipes Kitchen

Zucchini-Carrot Cake

Good 3.4/5
(17 ratings)
Zucchini-Carrot Cake

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.

CALORIES: 144.7  |  FAT: 4.8g  |  PROTEIN: 3.6g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Zucchini-Carrot Cake Calories

Member Recipes for Zucchini Carrot

Carrot Zucchini muffins

Very Good 4.3/5
(6 ratings)
Carrot Zucchini muffins

CALORIES: 134.3  |  FAT: 1.7g  |  PROTEIN: 4.8g  |  CARBS: 26.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Carrot Zucchini muffins Calories
Carrot Zucchini Muffins

Very Good 4.6/5
(18 ratings)
Carrot Zucchini Muffins

The original recipes calls these cupcakes. By substituting whole wheat flour, and applesauce for a portion of the white flour and oil, I made them healthier. I also used Splenda instead of sugar. I eliminated the cream cheese icing originally called for and decided to serve these as muffins! My kids love these, even requesting them for birthdays. For special occasions I go back to all white flour and add the icing! Otherwise--they make a great breakfast muffin or snack!

CALORIES: 157.9  |  FAT: 10.1g  |  PROTEIN: 3g  |  CARBS: 16.6g  |  FIBER: 1.6g
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carrot and zucchini

(no ratings)
carrot and zucchini "tagliatelle"

This is a great way to lighten up your pasta dish, and to add more veggies into your day. Might be a good way to "sell" those veggies to your pasta-loving kids, too.

CALORIES: 227.5  |  FAT: 2.2g  |  PROTEIN: 7.4g  |  CARBS: 52.3g  |  FIBER: 9.6g
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Elisabeth's Zucchini Carrot Salad

(no ratings)
Elisabeth's Zucchini Carrot Salad

Created by my 6 year old, this turned out to be amazing! Crisp, filling, and SO good for you

CALORIES: 59.8  |  FAT: 2.6g  |  PROTEIN: 2.9g  |  CARBS: 7.4g  |  FIBER: 2.3g
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Carrot and Zucchini Muffins

(no ratings)
Carrot and Zucchini Muffins

Again very nutritious with veggies, healthy flours like buckwheat, and not a lot of sugar! Moist and delicious!

CALORIES: 120.1  |  FAT: 5.3g  |  PROTEIN: 3g  |  CARBS: 18.7g  |  FIBER: 2g
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zucchini, carrot & walnut mini muffins

(no ratings)
zucchini, carrot & walnut mini muffins

CALORIES: 46.7  |  FAT: 0.9g  |  PROTEIN: 1.4g  |  CARBS: 9.2g  |  FIBER: 0.9g
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Rhubarb, Zucchini, Carrot, Muffin

(no ratings)
Rhubarb, Zucchini, Carrot, Muffin

I wanted a recipe with all wheat flour and no sugar and so experimented with a combination of different recipes. I like it because it is versatile and you can switch up many of the ingredients based on your preference.

CALORIES: 133.1  |  FAT: 6.6g  |  PROTEIN: 4.2g  |  CARBS: 16g  |  FIBER: 2g
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Zucchini Carrot cupcakes

(no ratings)
Zucchini Carrot cupcakes

This is a yummy way to use frozen zucchini and carrots from last years garden

CALORIES: 127.9  |  FAT: 1.7g  |  PROTEIN: 2.4g  |  CARBS: 26g  |  FIBER: 0.9g
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Zucchini Carrot Apple Muffins

Very Good 4.0/5
(1 rating)
Zucchini Carrot Apple Muffins

These are moist, dense muffins that are NOT sugar or fat free...but are still on the healthy side of things.
I baked them to take on a camping trip & they were not only delicious first thing in the morning, but a nice pick-me-up during a hike~!
My 3 & 5yr olds love them too...a big + ;-)

Note to self: mini chocolate chips would be a good addition!

I may try with 100% whole grain

CALORIES: 145  |  FAT: 4.1g  |  PROTEIN: 3.2g  |  CARBS: 25.5g  |  FIBER: 2.3g
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Zucchini Carrot Muffins with Cinnamon Crumble

Very Good 4.3/5
(3 ratings)
Zucchini Carrot Muffins with Cinnamon Crumble

These muffins are moist and delicious. They are a popular treat among my vegan and non-vegan friends. They seem to be more delectable with fresh zucchini and carrots from the garden...If you are a dairy lovin' fool just substitute with the good 'ol fashioned stuff...

CALORIES: 297  |  FAT: 14.7g  |  PROTEIN: 3.4g  |  CARBS: 43.4g  |  FIBER: 2.2g
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Zucchini / carrot bread

(no ratings)
Zucchini / carrot bread

Healthy Zucchini/carrot bread

CALORIES: 166.8  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 35.8g  |  FIBER: 1.1g
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Zucchini Carrot Oatmeal Muffins

Very Good 4.5/5
(2 ratings)
Zucchini Carrot Oatmeal Muffins

CALORIES: 273.6  |  FAT: 3.5g  |  PROTEIN: 6.2g  |  CARBS: 56.7g  |  FIBER: 3.4g
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Zucchini Carrot Muffins

(no ratings)
Zucchini Carrot Muffins

Healthy Fat Free Muffins with under 75 calories. Make sure to use the fine side of your grater. I used the large side and it made them come out ugly

CALORIES: 62  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 14g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini Carrot Muffins Calories
Carrot Zucchini Tostadas

(no ratings)
Carrot Zucchini Tostadas

Paleo awesome! Can be used to hold your on the go breakfast sandwich

CALORIES: 87.3  |  FAT: 1.4g  |  PROTEIN: 4.6g  |  CARBS: 15.4g  |  FIBER: 6g
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Carrot and Zucchini Omlette

(no ratings)
Carrot and Zucchini Omlette

CALORIES: 237  |  FAT: 14.8g  |  PROTEIN: 19.7g  |  CARBS: 5.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Carrot and Zucchini Omlette Calories
Zucchini-Carrot Muffins (fillingyourfork.com)

(no ratings)
Zucchini-Carrot Muffins (fillingyourfork.com)

Muffins

CALORIES: 199.4  |  FAT: 11g  |  PROTEIN: 2.8g  |  CARBS: 24.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Zucchini-Carrot Muffins (fillingyourfork.com) Calories
Vegan Spiced Carrot Zucchini Muffins

(no ratings)
Vegan Spiced Carrot Zucchini Muffins

These are incredibly delicious and so, so healthy! Moist, sweet, and satisfying!

CALORIES: 205.8  |  FAT: 9.4g  |  PROTEIN: 3.1g  |  CARBS: 32.1g  |  FIBER: 2.2g
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zucchini Carrot Muffins

(no ratings)
zucchini Carrot Muffins

Low calorie and perfect for breakfast

CALORIES: 69.9  |  FAT: 1.1g  |  PROTEIN: 2.3g  |  CARBS: 13.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the zucchini Carrot Muffins Calories
Carrot and Zucchini Pancakes

Very Good 4.7/5
(3 ratings)
Carrot and Zucchini Pancakes

A light dinner great with a tossed salad

CALORIES: 326.1  |  FAT: 8.9g  |  PROTEIN: 10.7g  |  CARBS: 23.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Carrot and Zucchini Pancakes Calories
Couscous with spiced Zucchini, Carrot and Bell Pepper

(no ratings)
Couscous with spiced Zucchini, Carrot and Bell Pepper

This is one of my regular side dishes, it goes with everything!

CALORIES: 125.6  |  FAT: 4g  |  PROTEIN: 3.4g  |  CARBS: 19.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Couscous with spiced Zucchini, Carrot and Bell Pepper Calories
Zucchini Carrot Bread

Very Good 4.5/5
(2 ratings)
Zucchini Carrot Bread

adapted from

CALORIES: 84.7  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 17.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Zucchini Carrot Bread Calories
Zucchini-Carrot Cake with Cream Cheese Frosting

Very Good 4.0/5
(1 rating)
Zucchini-Carrot Cake with Cream Cheese Frosting

I've been making this for over 20 years. My family LOVES it. I used fresh zucchini and carrots from our garden. It's a definite favorite item in our family. It's NOT diet, but the vegetables are good for you! You can modify to be healthier.

CALORIES: 532.6  |  FAT: 28.8g  |  PROTEIN: 5.2g  |  CARBS: 66.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini-Carrot Cake with Cream Cheese Frosting Calories
Zucchini Carrot Feta Crustless Quiche

(no ratings)
Zucchini Carrot Feta Crustless Quiche

CALORIES: 209.3  |  FAT: 12.9g  |  PROTEIN: 17.2g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Zucchini-carrot oatmeal cookies

(no ratings)
Zucchini-carrot oatmeal cookies

Reprinted and modified from Mom's Cookies website.

CALORIES: 91.8  |  FAT: 5g  |  PROTEIN: 1.6g  |  CARBS: 11g  |  FIBER: 1.3g
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Zucchini carrot muffins

(no ratings)
Zucchini carrot muffins

Read carefully. In a large bowl mix eggs shredded zucchini and shredded carrots.
Add 1 cup brown sugar
Add 1/2 cup coconut oil. Melt your coconut oil first for 30 seconds. Very important. Mix
In a separate bowl add flour, 1/2 tsp baking soda. 1 tsp baking powder, and cinnamon. Mix. Add dry mixture to wet mixture bowl.
Add 1/4 cup chopped walnuts and 1/4 cup chocolate chips (optional).
Bake at 350 degrees for 20 minutes.
You can also make these as mini muffins.

The ingredients in the directions are correct amount as I did not know how to convert a few ingredients.

CALORIES: 122.4  |  FAT: 2.6g  |  PROTEIN: 2.7g  |  CARBS: 26.2g  |  FIBER: 1.5g
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Zucchini Carrot Loaf or Muffins

(no ratings)
Zucchini Carrot Loaf or Muffins

Adapted from averiecooks.com recipe.
I changed spices but very little else.

CALORIES: 188.9  |  FAT: 10.4g  |  PROTEIN: 2.6g  |  CARBS: 26.3g  |  FIBER: 1.2g
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Carrot zucchini muffins

(no ratings)
Carrot zucchini muffins

Adapted from a recipe in Magnificent Muffins Cookbook

CALORIES: 127.1  |  FAT: 4.4g  |  PROTEIN: 2.8g  |  CARBS: 19.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Carrot zucchini muffins Calories
Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb

(no ratings)
Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb

375 for 20 min, turn over bake another 10 to 15. Option Fried: add 1/2 c oil to fry and add calories.

CALORIES: 100  |  FAT: 5g  |  PROTEIN: 6g  |  CARBS: 8.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb Calories
Zucchini and Carrot Strands

(no ratings)
Zucchini and Carrot Strands

My kids LOVE this recipe!!

CALORIES: 34.1  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 5.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini and Carrot Strands Calories
Zucchini carrot muffins

(no ratings)
Zucchini carrot muffins

Zucchini Carrot Muffins (jwest)

CALORIES: 325  |  FAT: 21.9g  |  PROTEIN: 3.7g  |  CARBS: 32.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini carrot muffins Calories