Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 297.0 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 6.9 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 0.0 mg |
Sodium | 323.8 mg |
Potassium | 183.3 mg |
Total Carbohydrate | 43.4 g |
Dietary Fiber | 2.2 g |
Sugars | 26.2 g |
Protein | 3.4 g |
Vitamin A | 26.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 4.0 % |
Copper | 6.0 % |
Folate | 1.9 % |
Iron | 7.7 % |
Magnesium | 4.2 % |
Manganese | 20.3 % |
Niacin | 6.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.8 % |
Riboflavin | 5.7 % |
Selenium | 0.7 % |
Thiamin | 10.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Carrot Muffins with Cinnamon Crumble
View the full Zucchini Carrot Muffins with Cinnamon Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Carrot Muffins with Cinnamon Crumble
98 calories of Margarine, soft, (0.06 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
6 calories of Earth Balance Natural Buttery Spread, (0.06 tbsp)
5 calories of Egg replacer, Bob's Red Mill, (0.17 serving)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Zucchini Carrot Muffins with Cinnamon Crumble
98 calories of Margarine, soft, (0.06 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Pecans, (0.04 cup, chopped)
6 calories of Earth Balance Natural Buttery Spread, (0.06 tbsp)
5 calories of Egg replacer, Bob's Red Mill, (0.17 serving)
5 calories of Zucchini, (0.13 cup, mashed)
4 calories of Brown Sugar, (0.25 tsp packed)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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