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Italian Vegtable Baked Recipes

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Member Recipes for Italian Vegtable Baked

Shrimp and Catfish Gumbo

Very Good 4.5/5
(4 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.Submitted by: LAULDANI

CALORIES: 80.6  |  FAT: 2.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.6g
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Pork Over Asparagus and Pasta w/ white sauce

Very Good 4.2/5
(5 ratings)
Pork Over Asparagus and Pasta w/ white sauce

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!Submitted by: CAMAROLYN

CALORIES: 313.3  |  FAT: 9.7g  |  PROTEIN: 36.2g  |  CARBS: 18.6g  |  FIBER: 0.8g
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Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(52 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!Submitted by: BLUERAY

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
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Baked Eggplant Pizza Slices

Very Good 4.7/5
(24 ratings)
Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!Submitted by: VIOLETTE1

CALORIES: 182.8  |  FAT: 5.4g  |  PROTEIN: 9.1g  |  CARBS: 25.5g  |  FIBER: 5.1g
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Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.Submitted by: BIZIBOD

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
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Veggie Frittata

Very Good 4.5/5
(8 ratings)
Veggie Frittata

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dishSubmitted by: MELISSA_PFT

CALORIES: 168.8  |  FAT: 8g  |  PROTEIN: 12g  |  CARBS: 13.5g  |  FIBER: 2.7g
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OATMEAL RAISIN PECAN COOKIES

Very Good 4.5/5
(6 ratings)
OATMEAL RAISIN PECAN COOKIES

DARN GOOD TASTING! Submitted by: ABTBMK

CALORIES: 94.8  |  FAT: 5g  |  PROTEIN: 1.5g  |  CARBS: 9.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the OATMEAL RAISIN PECAN COOKIES Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beefSubmitted by: STEPHREDNECK

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
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Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: KCMILTZ

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
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Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

Submitted by: TEACHERMOMAK

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
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Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
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Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.Submitted by: WILLDO01

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Everything but the Kitchen Sink Vegetable Curry

Incredible! 5.0/5
(5 ratings)
Everything but the Kitchen Sink Vegetable Curry

Taken from Dolce La VeganSubmitted by: TEENYTINYPIP

CALORIES: 341.7  |  FAT: 11.9g  |  PROTEIN: 7.9g  |  CARBS: 54.8g  |  FIBER: 7g
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Meat Loaf

Incredible! 5.0/5
(4 ratings)
Meat Loaf

Submitted by: MAPLESMOMS

CALORIES: 400.2  |  FAT: 27.8g  |  PROTEIN: 25.6g  |  CARBS: 10.2g  |  FIBER: 1.6g
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Pumpkin Gnocchi

Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.Submitted by: SQUIRRELLYPOO

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
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Pasta Primavera

Incredible! 5.0/5
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TVSubmitted by: EMHUTTON

CALORIES: 233.8  |  FAT: 12.1g  |  PROTEIN: 8.2g  |  CARBS: 26g  |  FIBER: 4.4g
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Vegan Bruschetta

Very Good 4.4/5
(34 ratings)
Vegan Bruschetta

A simple tasty italian appetizerSubmitted by: LADYSITH13

CALORIES: 84.1  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 15.6g  |  FIBER: 0.9g
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Chunky Meatless Marinara

Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
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Italian Delight Casserole

Very Good 4.2/5
(5 ratings)
Italian Delight Casserole

A delicious Italian dishSubmitted by: W8CRUSADE

CALORIES: 481.9  |  FAT: 25.1g  |  PROTEIN: 19.9g  |  CARBS: 43.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Italian Delight Casserole Calories
Espresso Biscotti

Very Good 4.3/5
(4 ratings)
Espresso Biscotti

Italian CookieSubmitted by: MICADEANN

CALORIES: 149.4  |  FAT: 7.2g  |  PROTEIN: 2.7g  |  CARBS: 19g  |  FIBER: 0.8g
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Chicken Marsala

Very Good 4.6/5
(5 ratings)
Chicken Marsala

An easy, classic Italian recipe.Submitted by: CHEFTELL

CALORIES: 396.6  |  FAT: 26.7g  |  PROTEIN: 27.9g  |  CARBS: 6.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Marsala Calories
Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian FavoriteSubmitted by: BIGDOGZITA

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked Zucchini Parmasean Calories
Stuffed Pasta Shells

Very Good 4.6/5
(82 ratings)
Stuffed Pasta Shells

An Italian treat for dinner.Submitted by: PEYTONT1

CALORIES: 370.2  |  FAT: 17.8g  |  PROTEIN: 24.3g  |  CARBS: 30.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Stuffed Pasta Shells Calories
Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Spanish Pork Chops

Very Good 4.3/5
(6 ratings)
Spanish Pork Chops

(More like Italian if you ask me but that's what my Mom always called them lol)Submitted by: INTENSE240

CALORIES: 338.7  |  FAT: 7.7g  |  PROTEIN: 30.4g  |  CARBS: 65g  |  FIBER: 6g
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White Chocolate Biscotti

Very Good 4.0/5
(6 ratings)
White Chocolate Biscotti

A crisp Italian cookieSubmitted by: CLUNKYSHOES

CALORIES: 36.2  |  FAT: 1g  |  PROTEIN: 1g  |  CARBS: 6.2g  |  FIBER: 0.1g
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Chicken Marsala

Very Good 4.5/5
(23 ratings)
Chicken Marsala

Easy and flavorful traditional Italian Chicken MarsalaSubmitted by: SDL3582

CALORIES: 316.3  |  FAT: 19.8g  |  PROTEIN: 29.5g  |  CARBS: 1g  |  FIBER: 0.2g
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Three-Cheese Alfredo Sauce

Very Good 4.4/5
(64 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Talapia bake

Very Good 4.6/5
(14 ratings)
Talapia bake

A Italian Talapia dishSubmitted by: RAINBOWDREAM

CALORIES: 157.5  |  FAT: 5.5g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0g
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Chicken and Parmesan Casserole

Very Good 4.8/5
(4 ratings)
Chicken and Parmesan Casserole

American-Italian classic, super easy and tastySubmitted by: BRIGETTA

CALORIES: 211.9  |  FAT: 7.3g  |  PROTEIN: 16.3g  |  CARBS: 23g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Chicken and Parmesan Casserole Calories