Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.1 mg |
| Sodium | 770.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.3 g |
| Protein | 7.9 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Parmesan Chicken & Rice Casserole
View the full Italian Parmesan Chicken & Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Parmesan Chicken & Rice Casserole
113 calories of Knorr-Lipton Rice Sides Creamy Chicken, (0.42 cup)
59 calories of Campbell's Condensed Cream of Chicken Soup (98% fat free), (0.42 cup)
35 calories of Green Giant Super Sweet Corn, Peas & Herb Butter Sauce, (0.33 cup)
20 calories of Reduced Fat Parmesan Fine Greated Topping, (5 gram(s))
10 calories of Reduced Fat Parmesan Fine Greated Topping, (2.50 gram(s))
0 calories of McCormick Italian Seasoning, (0.08 tsp)
Calories per serving of Italian Parmesan Chicken & Rice Casserole
113 calories of Knorr-Lipton Rice Sides Creamy Chicken, (0.42 cup)
59 calories of Campbell's Condensed Cream of Chicken Soup (98% fat free), (0.42 cup)
35 calories of Green Giant Super Sweet Corn, Peas & Herb Butter Sauce, (0.33 cup)
20 calories of Reduced Fat Parmesan Fine Greated Topping, (5 gram(s))
10 calories of Reduced Fat Parmesan Fine Greated Topping, (2.50 gram(s))
0 calories of McCormick Italian Seasoning, (0.08 tsp)
Nutrition & Calorie Comments