Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 46.5 mg |
| Sodium | 400.2 mg |
| Potassium | 157.7 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 33.5 g |
| Protein | 6.2 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.4 % |
| Calcium | 10.5 % |
| Copper | 1.3 % |
| Folate | 6.4 % |
| Iron | 6.3 % |
| Magnesium | 1.1 % |
| Manganese | 7.6 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.3 % |
| Selenium | 6.7 % |
| Thiamin | 6.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Carrot Oatmeal Muffins
View the full Zucchini Carrot Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Carrot Oatmeal Muffins
99 calories of Granulated Sugar, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
27 calories of raisins - Sunmaid golden raisins (1/4 cup), (0.21 serving)
20 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Zuchini, (0.08 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Baking Powder, (0.33 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt - Table - 1 tsp., (0.08 tsp)
Calories per serving of Zucchini Carrot Oatmeal Muffins
99 calories of Granulated Sugar, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
27 calories of raisins - Sunmaid golden raisins (1/4 cup), (0.21 serving)
20 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Zuchini, (0.08 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Baking Powder, (0.33 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt - Table - 1 tsp., (0.08 tsp)
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