Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 46.5 mg
Sodium 400.2 mg
Potassium 157.7 mg
Total Carbohydrate 56.7 g
Dietary Fiber 3.4 g
Sugars 33.5 g
Protein 6.2 g
Vitamin A 23.6 %
Vitamin B-12 2.0 %
Vitamin B-6 1.9 %
Vitamin C 1.0 %
Vitamin D 2.5 %
Vitamin E 1.4 %
Calcium 10.5 %
Copper 1.3 %
Folate 6.4 %
Iron 6.3 %
Magnesium 1.1 %
Manganese 7.6 %
Niacin 4.8 %
Pantothenic Acid 0.8 %
Phosphorus 8.3 %
Riboflavin 6.3 %
Selenium 6.7 %
Thiamin 6.6 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Carrot Oatmeal Muffins

View the full Zucchini Carrot Oatmeal Muffins Recipe & Instructions
Submitted by: ASHLEYWILSON67
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Carrot Oatmeal Muffins

99 calories of Granulated Sugar, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

27 calories of raisins - Sunmaid golden raisins (1/4 cup), (0.21 serving)

20 calories of Cream substitute, liquid, with hydrogenated vegetable oil and soy protein, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Zuchini, (0.08 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Baking Powder, (0.33 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt - Table - 1 tsp., (0.08 tsp)


No nutrition or calorie comments found.