Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.0
  • Total Fat: 5.0 g
  • Cholesterol: 78.5 mg
  • Sodium: 360.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb calories by ingredient


Introduction

375 for 20 min, turn over bake another 10 to 15. Option Fried: add 1/2 c oil to fry and add calories. 375 for 20 min, turn over bake another 10 to 15. Option Fried: add 1/2 c oil to fry and add calories.
Number of Servings: 8

Ingredients

    2.0 cup, mashed Zucchini
    1.0 cup, grated Carrots, raw
    3.0 large Egg, fresh, whole, raw
    2.0 small Peppers, sweet, red, fresh
    5.0 tbsp flour coconut 2 tbsp
    0.5 tsp Baking Powder
    0.5 tsp Salt
    2.0 oz Feta Cheese
    1.0 serving Green Onion (fresh-1 stalk)
    0.25 cup Parmesan Cheese, grated
    1.0 clove Garlic

Directions

375 oven 20 min then turn over and bake another 10 to 15

Serving Size: makes 8 patties 1 per serv

Number of Servings: 8.0

Recipe submitted by SparkPeople user JILL1962.