Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 78.5 mg |
| Sodium | 360.8 mg |
| Potassium | 263.7 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.1 g |
| Protein | 6.0 g |
| Vitamin A | 72.2 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 65.9 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.4 % |
| Calcium | 11.8 % |
| Copper | 3.8 % |
| Folate | 7.1 % |
| Iron | 4.1 % |
| Magnesium | 4.9 % |
| Manganese | 7.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.6 % |
| Riboflavin | 10.2 % |
| Selenium | 3.0 % |
| Thiamin | 3.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb
View the full Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of flour coconut 2 tbsp, (0.63 tbsp)
19 calories of Feta Cheese, (0.25 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Zucchini, (0.25 cup, mashed)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
1 calories of Garlic, (0.13 clove)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Zucchini Carrot Zuccini Feta Patties 100 cal 5g carb
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of flour coconut 2 tbsp, (0.63 tbsp)
19 calories of Feta Cheese, (0.25 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
10 calories of Zucchini, (0.25 cup, mashed)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
1 calories of Garlic, (0.13 clove)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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