Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 188.9
Total Fat 10.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 5.7 g
Cholesterol 17.5 mg
Sodium 91.2 mg
Potassium 129.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.2 g
Sugars 14.1 g
Protein 2.6 g
Vitamin A 26.4 %
Vitamin B-12 0.9 %
Vitamin B-6 2.1 %
Vitamin C 2.2 %
Vitamin D 0.8 %
Vitamin E 7.5 %
Calcium 3.5 %
Copper 4.8 %
Folate 8.6 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 13.7 %
Niacin 4.4 %
Pantothenic Acid 1.0 %
Phosphorus 4.2 %
Riboflavin 4.9 %
Selenium 0.8 %
Thiamin 7.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Carrot Loaf or Muffins

View the full Zucchini Carrot Loaf or Muffins Recipe & Instructions
Submitted by: MCNIFFER
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Carrot Loaf or Muffins

58 calories of Canola Oil, (0.03 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Flour, white wheat enriched and unbleached (Robin Hood package info) .25c=30g, (0.08 cup)

30 calories of Pecans, (0.04 cup, halves)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Sour Cream, reduced fat, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Carrots, raw, (0.08 cup, grated)

2 calories of Zucchini, (0.08 cup, sliced)

2 calories of McCormick Pure Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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