Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 17.5 mg |
| Sodium | 91.2 mg |
| Potassium | 129.8 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.1 g |
| Protein | 2.6 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 7.5 % |
| Calcium | 3.5 % |
| Copper | 4.8 % |
| Folate | 8.6 % |
| Iron | 5.8 % |
| Magnesium | 3.2 % |
| Manganese | 13.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.9 % |
| Selenium | 0.8 % |
| Thiamin | 7.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Carrot Loaf or Muffins
View the full Zucchini Carrot Loaf or Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Carrot Loaf or Muffins
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Flour, white wheat enriched and unbleached (Robin Hood package info) .25c=30g, (0.08 cup)
30 calories of Pecans, (0.04 cup, halves)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of McCormick Pure Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Zucchini Carrot Loaf or Muffins
58 calories of Canola Oil, (0.03 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Flour, white wheat enriched and unbleached (Robin Hood package info) .25c=30g, (0.08 cup)
30 calories of Pecans, (0.04 cup, halves)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, grated)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of McCormick Pure Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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