Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 62.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 108.7 mg
Potassium 63.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.3 g
Sugars 1.4 g
Protein 2.3 g
Vitamin A 19.3 %
Vitamin B-12 4.5 %
Vitamin B-6 5.3 %
Vitamin C 1.8 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 5.5 %
Copper 0.8 %
Folate 0.9 %
Iron 0.9 %
Magnesium 1.1 %
Manganese 1.8 %
Niacin 4.8 %
Pantothenic Acid 4.7 %
Phosphorus 2.9 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 5.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Carrot Muffins

View the full Zucchini Carrot Muffins Recipe & Instructions
Submitted by: K8ECHAPMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Carrot Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of Zucchini, (0.06 cup, sliced)

2 calories of Milk, nonfat, (0.02 cup)

2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)


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