Zucchini Carrot Muffins

Zucchini Carrot Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 108.7 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Zucchini Carrot Muffins calories by ingredient


Introduction

Healthy Fat Free Muffins with under 75 calories. Make sure to use the fine side of your grater. I used the large side and it made them come out ugly Healthy Fat Free Muffins with under 75 calories. Make sure to use the fine side of your grater. I used the large side and it made them come out ugly
Number of Servings: 12

Ingredients

    1.5 c whole wheat flour
    2 t baking powder
    1/2 c sugar free maple syrup
    6 T applesauce
    1 t vanilla
    .25 c skim milk
    .75 c shredded zucchini
    .75 c shredded carrot

Directions


Preheat oven to 350 degrees
Spray a muffin tin with pan spray or use muffin liners
Mix together flour and baking powder
Add in syrup, applesauce, skim milk and vanilla. Stir to combine
Fold in zucchini and carrot
Fill muffin cups 2/3 full
Bake for 18-25 minutes (I think mine actually took about 30 but, start with 18) or until a toothpick comes out clean


Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user KTCHAPMAN.