Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 15.8 mg |
| Sodium | 112.1 mg |
| Potassium | 117.7 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.6 g |
| Protein | 4.2 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 2.2 % |
| Magnesium | 1.0 % |
| Manganese | 13.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhubarb, Zucchini, Carrot, Muffin
View the full Rhubarb, Zucchini, Carrot, Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhubarb, Zucchini, Carrot, Muffin
32 calories of Chopped Walnut, (0.04 cup)
24 calories of Stone Ground Whole Wheat flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
16 calories of Maple Syrup, (0.02 cup)
10 calories of Bob's Red Mill Oat Flour, (0.02 cup)
9 calories of Chobani 0% Strawberry Greek Yogurt, fruit on bottom (5.3 oz), (0.08 serving)
6 calories of Egg (Medium, Raw), (0.08 serving)
3 calories of 7-grain hot cereal, Bob's Red Mill (1/4 cup), (0.02 serving)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Rhubarb, (0.04 cup, diced)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Orange Peel, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
Calories per serving of Rhubarb, Zucchini, Carrot, Muffin
32 calories of Chopped Walnut, (0.04 cup)
24 calories of Stone Ground Whole Wheat flour, (0.06 cup)
19 calories of Canola Oil, (0.01 cup)
16 calories of Maple Syrup, (0.02 cup)
10 calories of Bob's Red Mill Oat Flour, (0.02 cup)
9 calories of Chobani 0% Strawberry Greek Yogurt, fruit on bottom (5.3 oz), (0.08 serving)
6 calories of Egg (Medium, Raw), (0.08 serving)
3 calories of 7-grain hot cereal, Bob's Red Mill (1/4 cup), (0.02 serving)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Rhubarb, (0.04 cup, diced)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Orange Peel, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt - Iodized Sea Salt, (0.01 tsp)
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