Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 325.0
Total Fat 21.9 g
Saturated Fat 17.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 46.5 mg
Sodium 221.8 mg
Potassium 221.7 mg
Total Carbohydrate 32.4 g
Dietary Fiber 1.9 g
Sugars 12.9 g
Protein 3.7 g
Vitamin A 33.9 %
Vitamin B-12 2.0 %
Vitamin B-6 7.3 %
Vitamin C 3.7 %
Vitamin D 2.5 %
Vitamin E 1.1 %
Calcium 5.8 %
Copper 6.4 %
Folate 4.3 %
Iron 7.4 %
Magnesium 6.6 %
Manganese 34.4 %
Niacin 6.6 %
Pantothenic Acid 2.4 %
Phosphorus 9.5 %
Riboflavin 5.8 %
Selenium 0.7 %
Thiamin 7.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini carrot muffins

View the full Zucchini carrot muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini carrot muffins

173 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1.33 tbsp)

44 calories of Brown Sugar, (0.08 cup, unpacked)

34 calories of Rice flour, brown, (0.06 cup)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Walnuts, (0.02 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (0.02 gram(s))

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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