Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 17.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 46.5 mg |
| Sodium | 221.8 mg |
| Potassium | 221.7 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 12.9 g |
| Protein | 3.7 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.1 % |
| Calcium | 5.8 % |
| Copper | 6.4 % |
| Folate | 4.3 % |
| Iron | 7.4 % |
| Magnesium | 6.6 % |
| Manganese | 34.4 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.5 % |
| Riboflavin | 5.8 % |
| Selenium | 0.7 % |
| Thiamin | 7.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini carrot muffins
View the full Zucchini carrot muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini carrot muffins
173 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1.33 tbsp)
44 calories of Brown Sugar, (0.08 cup, unpacked)
34 calories of Rice flour, brown, (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (0.02 gram(s))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Zucchini carrot muffins
173 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (1.33 tbsp)
44 calories of Brown Sugar, (0.08 cup, unpacked)
34 calories of Rice flour, brown, (0.06 cup)
24 calories of Flour - Gold medal all purpose flour, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Walnuts, (0.02 cup, chopped)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (0.02 gram(s))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)