Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 17.6 mg |
| Sodium | 108.2 mg |
| Potassium | 108.4 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 10.1 g |
| Protein | 3.0 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.2 % |
| Copper | 1.6 % |
| Folate | 0.1 % |
| Iron | 2.0 % |
| Magnesium | 0.9 % |
| Manganese | 1.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot and Zucchini Muffins
View the full Carrot and Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot and Zucchini Muffins
27 calories of Almond Flour, Bob's Red Mill (1/4 cup), (0.17 serving)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Bob's Red Mill - Buckwheat Flour, (0.02 cup)
6 calories of 1 Egg- large, fresh, (0.08 serving)
2 calories of Zucchini - 1 medium, (0.08 serving)
2 calories of Carrot 1 medium, (0.08 serving)
1 calories of Cinammon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Carrot and Zucchini Muffins
27 calories of Almond Flour, Bob's Red Mill (1/4 cup), (0.17 serving)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Bob's Red Mill - Buckwheat Flour, (0.02 cup)
6 calories of 1 Egg- large, fresh, (0.08 serving)
2 calories of Zucchini - 1 medium, (0.08 serving)
2 calories of Carrot 1 medium, (0.08 serving)
1 calories of Cinammon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
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