Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 113.2 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 2.3 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.7 % |
| Copper | 2.4 % |
| Folate | 6.5 % |
| Iron | 8.0 % |
| Magnesium | 3.3 % |
| Manganese | 13.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.1 % |
| Selenium | 4.6 % |
| Thiamin | 9.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini Carrot Muffins
View the full zucchini Carrot Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini Carrot Muffins
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of Canola Oil, (0.04 tbsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Molasses, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of zucchini Carrot Muffins
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
5 calories of Brown Sugar, (0.01 cup, unpacked)
5 calories of Canola Oil, (0.04 tbsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Molasses, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Zucchini, (0.04 cup, sliced)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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