Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 143.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.7 mg |
Sodium | 196.4 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 0.5 g |
Sugars | 4.8 g |
Protein | 2.6 g |
Vitamin A | 5.4 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 0.1 % |
Calcium | 11.3 % |
Copper | 1.5 % |
Folate | 7.9 % |
Iron | 5.6 % |
Magnesium | 1.6 % |
Manganese | 6.9 % |
Niacin | 6.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.3 % |
Riboflavin | 7.6 % |
Selenium | 0.7 % |
Thiamin | 10.7 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Scones
View the full Basic Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Scones
73 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.16 cup)
49 calories of Margarine, soft, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Basic Scones
73 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.16 cup)
49 calories of Margarine, soft, (0.03 cup)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Baking Soda, (0.03 tsp)
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