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Tangy Bean Salad with Carrots, Tomatoes & Parsley
This mildly tangy bean salad is delightfully refreshing, high in fiber and protein and relatively low fat. Great for lunch in whole wheat mini pita (to which I add thinly sliced avocado and mild provolone cheese). My husband loved this! I only eat half a mini pita. Note serving size for the bean salad is calculated for 4.
Adaptation wholefoodsmarket.com/recipes/531
CALORIES: 230.2 |
FAT: 3.9g |
PROTEIN: 9.2g |
CARBS: 39.6g |
FIBER: 8.8g