(140 Recipes)

Salad Tomatoes Recipes

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Member Recipes for Salad Tomatoes

Wheat Berry Salad with Corn & Tomatoes

Good 3.6/5
(12 ratings)
Wheat Berry Salad with Corn & Tomatoes

A hearty salad made with wheat berries, this is a fantastic potluck contribution. Submitted by: BRYNWRITES4FOOD

CALORIES: 177.4  |  FAT: 10.8g  |  PROTEIN: 5.3g  |  CARBS: 17.8g  |  FIBER: 2g
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Tuna salad with spinach & cherub tomatoes

(no ratings)
Tuna salad with spinach & cherub tomatoes

i was trying to incorporate veggies into todays lunch but didn't have much on hand. i did have frozen spinach & cherub tomatoes so i added them to my tuna salad and here's what i came up with! the cool thing is that the addition of tomatoes helped my body absorb all the benefits of the spinach.

CALORIES: 137.3  |  FAT: 5.1g  |  PROTEIN: 15.5g  |  CARBS: 7.6g  |  FIBER: 2.5g
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Pasta Salad with tomatoes and fresh mozzarella (1/2 cup servings)

(no ratings)
Pasta Salad with tomatoes and fresh mozzarella (1/2 cup servings)

Delicious fresh tasting pasta saladSubmitted by: PEGGYSTILLHERE

CALORIES: 117.4  |  FAT: 5.9g  |  PROTEIN: 4.4g  |  CARBS: 11.6g  |  FIBER: 0.8g
Pasta Salad with Tomatoes, Zucchini, and Feta

Very Good 4.0/5
(2 ratings)
Pasta Salad with Tomatoes, Zucchini, and Feta

Submitted by: HAWKEYERANT

CALORIES: 169  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 24.9g  |  FIBER: 2.2g
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Lemon Orzo Salad with Asparagus and Tomatoes

Very Good 4.7/5
(3 ratings)
Lemon Orzo Salad with Asparagus and Tomatoes

Submitted by: HAWKEYERANT

CALORIES: 222.1  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 34.9g  |  FIBER: 2.8g
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Caprese Salad with Grape Tomatoes, Mozzarella & Basil

Very Good 4.3/5
(3 ratings)
Caprese Salad with Grape Tomatoes, Mozzarella & Basil

A great salad for warmer weather.

CALORIES: 57.6  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 1.7g  |  FIBER: 0.3g
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Couscous Salad with Cucumbers & Tomatoes

Very Good 4.3/5
(3 ratings)
Couscous Salad with Cucumbers & Tomatoes

Submitted by: CORNWALLCATE

CALORIES: 222.1  |  FAT: 8.1g  |  PROTEIN: 6.3g  |  CARBS: 31.6g  |  FIBER: 4.7g
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Couscous Salad with Cucumbers & Tomatoes

(no ratings)
Couscous Salad with Cucumbers & Tomatoes

Submitted by: CORNWALLCATE

CALORIES: 222.1  |  FAT: 8.1g  |  PROTEIN: 6.3g  |  CARBS: 31.6g  |  FIBER: 4.7g
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Tangy Bean Salad with Carrots, Tomatoes & Parsley

(no ratings)
Tangy Bean Salad with Carrots, Tomatoes & Parsley

This mildly tangy bean salad is delightfully refreshing, high in fiber and protein and relatively low fat. Great for lunch in whole wheat mini pita (to which I add thinly sliced avocado and mild provolone cheese). My husband loved this! I only eat half a mini pita. Note serving size for the bean salad is calculated for 4.

Adaptation wholefoodsmarket.com/recipes/531
Submitted by: NEIGHBOR_NANCY

CALORIES: 230.2  |  FAT: 3.9g  |  PROTEIN: 9.2g  |  CARBS: 39.6g  |  FIBER: 8.8g
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Edamame, ChickPeas, Tomatoes Salad

Good 3.3/5
(3 ratings)
Edamame, ChickPeas, Tomatoes Salad

Submitted by: WILDNTEXAS

CALORIES: 148.1  |  FAT: 4.3g  |  PROTEIN: 8.2g  |  CARBS: 19.4g  |  FIBER: 3.5g
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Zucchini salad w/beans and tomatoes

Very Good 4.0/5
(1 rating)
Zucchini salad w/beans and tomatoes

A wonderfully zesty salad that can be eaten on its own or as a side dish.Submitted by: KHAL9000

CALORIES: 180.8  |  FAT: 14.6g  |  PROTEIN: 0.3g  |  CARBS: 10.7g  |  FIBER: 2.8g
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Pasta salad with sun-dried tomatoes, rocket and walnuts

Very Good 4.0/5
(3 ratings)
Pasta salad with sun-dried tomatoes, rocket and walnuts

Submitted by: CHEEKYCHOOK

CALORIES: 213.2  |  FAT: 10.3g  |  PROTEIN: 6.1g  |  CARBS: 27.2g  |  FIBER: 2.4g
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Lemon Orzo Salad with Spinach and Tomatoes

(no ratings)
Lemon Orzo Salad with Spinach and Tomatoes

I was trying to find something similar to a cold Lemon Orzo Salad that Fresh Market has and this is the closet so far that I could come up with. Submitted by: CRISSY7682

CALORIES: 276.3  |  FAT: 6.6g  |  PROTEIN: 10.7g  |  CARBS: 45.8g  |  FIBER: 2.9g
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Caprese Salad with Grape Tomatoes, Mozzarella & Basil

(no ratings)
Caprese Salad with Grape Tomatoes, Mozzarella & Basil

Submitted by: CHUCKLES0719

CALORIES: 76.6  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 2.3g  |  FIBER: 0.8g
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Avocado Salad with Chickpeas & Tomatoes

(no ratings)
Avocado Salad with Chickpeas & Tomatoes

Submitted by: IRONORCHID

CALORIES: 146.1  |  FAT: 8.7g  |  PROTEIN: 4.2g  |  CARBS: 14.6g  |  FIBER: 5.9g
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Avocado Mango Tomatoes Salad

(no ratings)
Avocado Mango Tomatoes Salad

This salad is very easy to prep and so fresh! I serve it as a meal on spinach... Excellent as a side dish too!Submitted by: JULIA_RUN2SMILE

CALORIES: 131.4  |  FAT: 7.1g  |  PROTEIN: 2.5g  |  CARBS: 18.3g  |  FIBER: 5.8g
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Pasta Salad with Tomatoes & Cucumbers

(no ratings)
Pasta Salad with Tomatoes & Cucumbers

Fresh, ripe tomatoes and crisp cucumber combine with savory dill and Newman's Own Olive Oil & Vinegar dressing to create a light and refreshing summer lunch or a satisfying side dish.Submitted by: BMIDDLETON29

CALORIES: 496.1  |  FAT: 9.5g  |  PROTEIN: 15g  |  CARBS: 89.1g  |  FIBER: 3.2g
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Curried Quinoa Salad with Lentils and Sun-Dried Tomatoes

(no ratings)
Curried Quinoa Salad with Lentils and Sun-Dried Tomatoes

Submitted by: GTKARLA

CALORIES: 355.4  |  FAT: 10.5g  |  PROTEIN: 16.4g  |  CARBS: 52.8g  |  FIBER: 11.5g
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Quinoa, corn and cherry tomatoes salad

(no ratings)
Quinoa, corn and cherry tomatoes salad

This is a very tasty way to eat quinoa and vegetable. You can serve it as a fresh meal on a hot summer day, or as a side with fish or chicken.Submitted by: MARIELUNE1972

CALORIES: 389.7  |  FAT: 20.5g  |  PROTEIN: 8.9g  |  CARBS: 47.5g  |  FIBER: 5.9g
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Pasta Salad with Asparagus, Basil, and Grape Tomatoes

(no ratings)
Pasta Salad with Asparagus, Basil, and Grape Tomatoes

Submitted by: PAULSTGEORGE

CALORIES: 418.8  |  FAT: 18.1g  |  PROTEIN: 10.2g  |  CARBS: 58.2g  |  FIBER: 4.6g
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Arugula Pasta Salad with Garbanzo Beans and Sun Dried Tomatoes

(no ratings)
Arugula Pasta Salad with Garbanzo Beans and Sun Dried Tomatoes

This recipe is directly from skinnytaste.com with no modifications.

I typically omit the cheese and might add in some carrots or red bell peppers. Submitted by: VANESSAVOS13

CALORIES: 299  |  FAT: 10.5g  |  PROTEIN: 10.9g  |  CARBS: 46.4g  |  FIBER: 8.2g
Pasta Salad with Tomatoes, Goat Cheese, & Chiles

(no ratings)
Pasta Salad with Tomatoes, Goat Cheese, & Chiles

Adapted from Real Simple, Aug 2012Submitted by: KLWOZNIAK

CALORIES: 176.2  |  FAT: 5.1g  |  PROTEIN: 6.2g  |  CARBS: 30.5g  |  FIBER: 4.6g
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Quinoa salad with black beans, corn and tomatoes

(no ratings)
Quinoa salad with black beans, corn and tomatoes

Great side dish or lunch to take to work. I like to pair it with chicken for me protein and satiety.Submitted by: SARAKATHRYN76

CALORIES: 233.6  |  FAT: 6.7g  |  PROTEIN: 8.1g  |  CARBS: 36.9g  |  FIBER: 5.6g
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Pasta salad with Tomatoes, black beans and corn

Very Good 4.6/5
(8 ratings)
Pasta salad with Tomatoes, black beans and corn

This is something I just threw together one day. It was such a hit, I added it to my family's favorites. We sometimes add chicken and make it a main dish. It is a great dish to take to a pot luck too!Submitted by: LAURA2BZ

CALORIES: 98.2  |  FAT: 3g  |  PROTEIN: 3.9g  |  CARBS: 14.4g  |  FIBER: 2g
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Salad Pecans, 2 Eggs, Bacons bits, Salad Dressing, Tomatoes

(no ratings)
Salad Pecans, 2 Eggs, Bacons bits, Salad Dressing, Tomatoes

deliciousSubmitted by: SBREEDLOV3

CALORIES: 611.1  |  FAT: 47g  |  PROTEIN: 25.9g  |  CARBS: 28.6g  |  FIBER: 13.3g
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Cobb Salad without tomatoes

(no ratings)
Cobb Salad without tomatoes

I order Cobb salads without tomatoesSubmitted by: DRJR87

CALORIES: 589.5  |  FAT: 40.6g  |  PROTEIN: 34.3g  |  CARBS: 22g  |  FIBER: 1.5g
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Turkey Taco Salad Without Tomatoes

(no ratings)
Turkey Taco Salad Without Tomatoes

Taco Salad made with ground turkeySubmitted by: DRJR87

CALORIES: 334.5  |  FAT: 21.1g  |  PROTEIN: 30.4g  |  CARBS: 7.6g  |  FIBER: 1.3g
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Cold pasta salad with tomatoes and black olives

(no ratings)
Cold pasta salad with tomatoes and black olives

A creamy cold served pasta salad. Submitted by: MELTEA43

CALORIES: 198.6  |  FAT: 17.8g  |  PROTEIN: 0.8g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Quinoa Salad with Black Beans, Corn, and Tomatoes Recipe

(no ratings)
Quinoa Salad with Black Beans, Corn, and Tomatoes Recipe

Submitted by: KAS314930

CALORIES: 341.7  |  FAT: 13.2g  |  PROTEIN: 15.7g  |  CARBS: 45.2g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Quinoa Salad with Black Beans, Corn, and Tomatoes Recipe Calories
Black Bean Salad with Tomatoes and Avocado

(no ratings)
Black Bean Salad with Tomatoes and Avocado

Submitted by: ELLIEPHANTMOMMY

CALORIES: 194.6  |  FAT: 8.6g  |  PROTEIN: 7.4g  |  CARBS: 25.1g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Black Bean Salad with Tomatoes and Avocado Calories