Blackbeans And Pineapple Sausa Recipes

Very Good 4.4/5
(7 ratings)

Slow Cooker Pineapple Pork Roast

Tasty season pork roast prepared in slow cooker with pineappleSubmitted by: PAULOYD

CALORIES: 465.1 | FAT: 10.7g | PROTEIN: 47.4g | CARBS: 44.3g | FIBER: 3g

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Very Good 4.6/5
(12 ratings)

Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES: 149.5 | FAT: 2.6g | PROTEIN: 23.8g | CARBS: 8.4g | FIBER: 0.3g

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Very Good 4.8/5
(4 ratings)

Luca's smoothy

Banana, blueberry, strawberry, pineappleSubmitted by: AMYDEANE17

CALORIES: 79.1 | FAT: 0.9g | PROTEIN: 3.2g | CARBS: 16g | FIBER: 1.8g

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Good 3.0/5
(4 ratings)

Sweet pork chops

Yummy pork chops with pineapple and brown sugarSubmitted by: ANGEL2THREE

CALORIES: 218.4 | FAT: 5.2g | PROTEIN: 23.9g | CARBS: 18.6g | FIBER: 0.5g

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Very Good 4.1/5
(20 ratings)

Cranberrry Gelatin Mold

Tasty sugar free mixture of cranberries, apples, celery and pineapple.Submitted by: TWINSMOM3

CALORIES: 50.3 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 12.5g | FIBER: 1.9g

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Very Good 4.3/5
(21 ratings)

Angie's Pineapple Cranberry Pork Roast

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by: LANC92

CALORIES: 233.6 | FAT: 8.2g | PROTEIN: 21.6g | CARBS: 18.7g | FIBER: 1.2g

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Very Good 4.3/5
(4 ratings)

quick apple cobbler

A quick cobbler that can be made with any fruit and even sweet potatoes or crushed pineapple.Submitted by: BISHOPJ57

CALORIES: 357.2 | FAT: 17.5g | PROTEIN: 1.9g | CARBS: 50.2g | FIBER: 1.2g

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Very Good 4.8/5
(5 ratings)

French toast (with pumpkin)

You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot
Submitted by: SHE-IT

CALORIES: 81.7 | FAT: 5g | PROTEIN: 6.7g | CARBS: 2.1g | FIBER: 0.3g

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Very Good 4.7/5
(12 ratings)

Fruit Fondue

So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.Submitted by: LOSINGFTW

CALORIES: 94 | FAT: 4.6g | PROTEIN: 1.7g | CARBS: 14.4g | FIBER: 2.1g

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Very Good 4.6/5
(19 ratings)

Sweet and Sour Meatballs

Meatballs in a pineapple sweet and sour sauce. Best served over rice.Submitted by: DOITNOWM

CALORIES: 330.8 | FAT: 16.9g | PROTEIN: 15.5g | CARBS: 28.6g | FIBER: 0.9g

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Very Good 4.7/5
(13 ratings)

Collard Green Pineapple Smoothie

The pineapple really counters the taste of the collard greens.Submitted by: TRAVELNISTA

CALORIES: 215.7 | FAT: 1.1g | PROTEIN: 3.9g | CARBS: 53g | FIBER: 6.6g

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Very Good 4.7/5
(6 ratings)

Ham and Scalloped Potatoes

A wonderful and hearty casserole. Serve with roasted asparagus or brussels sprouts and pineapple slices.Submitted by: BUDGETMOM

CALORIES: 482.2 | FAT: 28.3g | PROTEIN: 15.9g | CARBS: 41.9g | FIBER: 6g

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Very Good 4.7/5
(19 ratings)

Grilled Chicken w/Pineapple Marinade

Submitted by: VBMOM2010

CALORIES: 240.6 | FAT: 1.6g | PROTEIN: 35.7g | CARBS: 18.7g | FIBER: 0.8g

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Very Good 4.2/5
(5 ratings)

Pina Colada Pops

Homemade pina colada popsiclesSubmitted by: SONYAEDWARDS

CALORIES: 60.6 | FAT: 1.5g | PROTEIN: 0.4g | CARBS: 12g | FIBER: 0.7g

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Very Good 4.7/5
(14 ratings)

Pistachio Pudding Dessert (diabetic)

Submitted by: KEYJO83

CALORIES: 111.3 | FAT: 0g | PROTEIN: 0.2g | CARBS: 12.1g | FIBER: 0.9g

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Very Good 4.4/5
(17 ratings)

Chicken Curry Pineapple Salad

A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.Submitted by: SILVIAPILTON

CALORIES: 411.6 | FAT: 8g | PROTEIN: 32.8g | CARBS: 51g | FIBER: 2.2g

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Very Good 4.5/5
(8 ratings)

Pineapple Ham Stir Fry

Submitted by: BIGGSY

CALORIES: 195.1 | FAT: 8.2g | PROTEIN: 8.9g | CARBS: 21g | FIBER: 2.2g

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Very Good 4.8/5
(6 ratings)

Pineapple upside down cake

DeliciousSubmitted by: LESLIEANN492002

CALORIES: 291.7 | FAT: 13.1g | PROTEIN: 2.4g | CARBS: 42.2g | FIBER: 0.8g

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Very Good 4.7/5
(12 ratings)

Chicken - Avocado Enchiladas

This is a family favorite!Submitted by: JOANN562

CALORIES: 294.8 | FAT: 10.8g | PROTEIN: 20.4g | CARBS: 29.6g | FIBER: 6g

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Very Good 4.3/5
(13 ratings)

Chicken Soft Tacos Crockpot Style

Serve with whole wheat tortillas, shredded lettuce, low fat cheese, fat free sour cream, or other toppings.Submitted by: SPOTTED_OCELOT

CALORIES: 233.7 | FAT: 1.3g | PROTEIN: 24g | CARBS: 34.1g | FIBER: 8.7g

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Very Good 4.4/5
(5 ratings)

Hawiian Chicken

Submitted by: TAMBORSKI

CALORIES: 532.1 | FAT: 1.5g | PROTEIN: 13.2g | CARBS: 122g | FIBER: 1.6g

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Very Good 4.3/5
(4 ratings)

Pineapple & Brown Sugar Baked Ham Slices

This is a slimmed down verssion of one of my old favorites. A small package of a Hormel pre-sliced ham, brown sugar blend splenda and a can of pineapple in it's own juice make a delicious dinner entreéSubmitted by: LADYPHOENIX61

CALORIES: 134.3 | FAT: 2.8g | PROTEIN: 11g | CARBS: 14.4g | FIBER: 0.6g

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Very Good 4.5/5
(6 ratings)

Easy Pineapple Chicken

This dish is sweet and spicy, and with a side of veggies, comes in under 400 calories. Brown rice is included in the nutritional infoSubmitted by: SCHWINNER!

CALORIES: 335.1 | FAT: 3.1g | PROTEIN: 31.5g | CARBS: 45.4g | FIBER: 3.8g

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Very Good 4.9/5
(10 ratings)

Hawaiian Turkey Burgers

The original recipe was taken from Taste of Home; however, I changed it up a little bit to lower the calories. I found that the bread was the key issue so the nutritional information is calculated for a single patty, no bread. Use whatever bread you like and just make sure you add it on to your calorie count.Submitted by: CRIS76

CALORIES: 92 | FAT: 4.1g | PROTEIN: 9.4g | CARBS: 3.1g | FIBER: 0.2g

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Very Good 4.4/5
(25 ratings)

Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5 | FAT: 7.9g | PROTEIN: 4.3g | CARBS: 23.1g | FIBER: 2.7g

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Very Good 4.2/5
(17 ratings)

Hawaiian Style Grilled Chicken

Submitted by: ROSEPURR

CALORIES: 228.3 | FAT: 4.4g | PROTEIN: 26.2g | CARBS: 19.9g | FIBER: 1.5g

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Very Good 4.3/5
(12 ratings)

Fruity Spring Salad

Fruit and spinach are a perfect pair in this fresh springtime salad. Submitted by: KGWINDER

CALORIES: 205.8 | FAT: 6.4g | PROTEIN: 5.6g | CARBS: 34.7g | FIBER: 5.3g

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Good 3.4/5
(5 ratings)

Honey Glazed Teriyaki Chicken Thighs

Submitted by: NEWME4LIFE75

CALORIES: 147.4 | FAT: 3g | PROTEIN: 13.9g | CARBS: 9.7g | FIBER: 0.8g

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Good 3.0/5
(17 ratings)

Slow Cooker Pineapple Chicken

Easy to prepare, tasty to eat.Submitted by: RINTHEAMAZING

CALORIES: 175.5 | FAT: 1.4g | PROTEIN: 18.3g | CARBS: 20.7g | FIBER: 2.3g

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Good 3.6/5
(19 ratings)

Orange Coconut Parfait

A nice refreshing dessert.Submitted by: TWINSMOM3

CALORIES: 172.3 | FAT: 2.3g | PROTEIN: 10.5g | CARBS: 27.3g | FIBER: 2g

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Blackbeans And Pineapple Sausa Recipes

Member Recipes for Blackbeans And Pineapple Sausa