Collard Green Pineapple Smoothie

Collard Green Pineapple Smoothie

4.7 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Collard Green Pineapple Smoothie calories by ingredient


Introduction

The pineapple really counters the taste of the collard greens. The pineapple really counters the taste of the collard greens.
Number of Servings: 1

Ingredients

    1 large banana or 2 extra small bananas
    1/2 cup of chopped collards
    1/2 cup pineapple
    1/2 cup water

Directions

Throw all of the ingredients into a really good blender and mix till collard greens are pulverized.

It will be a pretty light green color.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

Member Ratings For This Recipe


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    2 of 2 people found this review helpful
    I just have to try this one. - 8/3/10


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    Incredible!
    2 of 2 people found this review helpful
    Was very surprised, this really was good. My DH who said it sounded awful tasted it and thought it was good also. - 5/23/10


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    Incredible!
    2 of 2 people found this review helpful
    I hate greens of any kind. I had to use pineapple juice instead of the water to help cover the flavor of the greens. I also added a scoop of vanilla protein powder. This was a great way to get the greens into my diet. Bravo! - 5/17/10


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    Incredible!
    2 of 2 people found this review helpful
    Made this with mango instead and it was delicious will try again with Pineapple. - 5/13/10


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    Incredible!
    2 of 2 people found this review helpful
    So refreshing and so different. I never would have thought to mix in collards. It is a good way to get the kiddies and an unexpecting DH to drink such a nutrient dense vegetable. It is amazing what the pineapple does to the taste of the collards. Got any more recipes like this? - 5/8/10