Collard Green Pineapple Smoothie

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4.7 of 5 (12)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Collard Green Pineapple Smoothie calories by ingredient
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Introduction

The pineapple really counters the taste of the collard greens. The pineapple really counters the taste of the collard greens.
Number of Servings: 1

Ingredients

    1 large banana or 2 extra small bananas
    1/2 cup of chopped collards
    1/2 cup pineapple
    1/2 cup water

Directions

Throw all of the ingredients into a really good blender and mix till collard greens are pulverized.

It will be a pretty light green color.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

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Member Ratings For This Recipe

  • BOORZHA


    2 of 2 people found this review helpful
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    I just have to try this one. - 8/3/10

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  • FITAT50

    Incredible!
    2 of 2 people found this review helpful
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    Was very surprised, this really was good. My DH who said it sounded awful tasted it and thought it was good also. - 5/23/10

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  • TERIJH

    Incredible!
    2 of 2 people found this review helpful
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    I hate greens of any kind. I had to use pineapple juice instead of the water to help cover the flavor of the greens. I also added a scoop of vanilla protein powder. This was a great way to get the greens into my diet. Bravo! - 5/17/10

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  • DEFIANTVEGAN

    Incredible!
    2 of 2 people found this review helpful
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    Made this with mango instead and it was delicious will try again with Pineapple. - 5/13/10

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  • TOFUTONI

    Incredible!
    2 of 2 people found this review helpful
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    So refreshing and so different. I never would have thought to mix in collards. It is a good way to get the kiddies and an unexpecting DH to drink such a nutrient dense vegetable. It is amazing what the pineapple does to the taste of the collards. Got any more recipes like this? - 5/8/10

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