Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 291.7
Total Fat 13.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 38.6 mg
Sodium 172.1 mg
Potassium 123.6 mg
Total Carbohydrate 42.2 g
Dietary Fiber 0.8 g
Sugars 18.8 g
Protein 2.4 g
Vitamin A 3.4 %
Vitamin B-12 1.1 %
Vitamin B-6 2.6 %
Vitamin C 7.4 %
Vitamin D 1.4 %
Vitamin E 1.5 %
Calcium 6.2 %
Copper 5.0 %
Folate 7.7 %
Iron 6.5 %
Magnesium 3.5 %
Manganese 33.2 %
Niacin 4.9 %
Pantothenic Acid 2.0 %
Phosphorus 4.6 %
Riboflavin 6.5 %
Selenium 9.8 %
Thiamin 10.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple upside down cake

View the full Pineapple upside down cake Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple upside down cake

77 calories of Shortening, (0.67 tbsp)

50 calories of Flour, white, (0.11 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

46 calories of Granulated Sugar, (0.06 cup)

34 calories of Butter, salted, (0.33 tbsp)

28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Maraschino cherries, (0.44 cherry (NLEA serving))

1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

A little bit too sweet for me, next time I will reduce the brown sugar. Overall had a light consistency with a great taste of pineapple.