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Food For 1 Recipes

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Member Recipes for Food For 1

Pineapple Angel Food Cake

Very Good 4.5/5
(212 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Angel Food Cake Roll

Very Good 4.9/5
(7 ratings)
Angel Food Cake Roll

Submitted by: SMILE18038

CALORIES: 225.6  |  FAT: 0.2g  |  PROTEIN: 4.3g  |  CARBS: 40.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Angel Food Cake Roll Calories
All Recipes Heavenly Angel Food Cake

Very Good 4.4/5
(10 ratings)
All Recipes Heavenly Angel Food Cake

This uses less egg whites than most. Less than 100 calories per serving!Submitted by: CSIMPSON75

CALORIES: 98.1  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 22.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the All Recipes Heavenly Angel Food Cake Calories
Cheese-Finger Food

Very Good 4.8/5
(4 ratings)
Cheese-Finger Food

Partying in costume calls for easy-eating fare, and these cheesy monster digits fit the bill.Submitted by: SSOBEHT

CALORIES: 42.7  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cheese-Finger Food Calories
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

Very Good 4.3/5
(56 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by: FANNETASTICFOOD

CALORIES: 122.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 31.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins Calories
Curried Carrot Soup by FANNETASTIC FOOD

Very Good 4.5/5
(92 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES: 63.4  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Curried Carrot Soup by FANNETASTIC FOOD Calories
Granola Cereal (100 days of real food)

Very Good 4.7/5
(6 ratings)
Granola Cereal (100 days of real food)

Can also be made into barsSubmitted by: DIBOMOM3

CALORIES: 300.8  |  FAT: 19.1g  |  PROTEIN: 7g  |  CARBS: 29g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Granola Cereal (100 days of real food) Calories
Healthy Deviled Eggs from FANNETASTIC FOOD

Very Good 4.0/5
(120 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by: FANNETASTICFOOD

CALORIES: 117.2  |  FAT: 8g  |  PROTEIN: 10.4g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Deviled Eggs from FANNETASTIC FOOD Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good 4.2/5
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES: 123.4  |  FAT: 5g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Angel Food Lemon Bars

Very Good 4.5/5
(4 ratings)
Angel Food Lemon Bars

Submitted by: BAYLEIGHT

CALORIES: 105.5  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 24.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Angel Food Lemon Bars Calories
Whole Wheat Banana Pancakes (100 Days of Real Food)

Very Good 4.8/5
(5 ratings)
Whole Wheat Banana Pancakes (100 Days of Real Food)

Submitted by: ASHMOMOF4

CALORIES: 74  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 11g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Whole Wheat Banana Pancakes (100 Days of Real Food) Calories
Whole Food Orange Chicken

(no ratings)
Whole Food Orange Chicken

Orange chicken made with only whole foods!!!Submitted by: JLAUSTILL

CALORIES: 223.3  |  FAT: 1.4g  |  PROTEIN: 28.3g  |  CARBS: 2.6g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Whole Food Orange Chicken Calories
Low Carb Bread (Bread Machine) - Modified from Food.com

(no ratings)
Low Carb Bread (Bread Machine) - Modified from Food.com

Submitted by: JESINC2010

CALORIES: 134.7  |  FAT: 7.4g  |  PROTEIN: 12.4g  |  CARBS: 6.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Low Carb Bread (Bread Machine) - Modified from Food.com Calories
Strawberry Lemon Angel Food Cake (120 Calories)

Very Good 4.0/5
(1 rating)
Strawberry Lemon Angel Food Cake (120 Calories)

Easy 120 calorie dessert, baked in muffin tin - delicious! Submitted by: CINDYLOUPATTON1

CALORIES: 121.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry Lemon Angel Food Cake (120 Calories) Calories
The Ultimate Asian Diet Food Yellow Tofu

(no ratings)
The Ultimate Asian Diet Food Yellow Tofu

Myanmar yellow tofu, an origin from Shan State, is made from water, can be made with either one of these flour yellow split peas flour , garden green peas flour or chickpea flour. If you can't find any of this flour at local supermarket surely you can find at any Asian shop. If you can make this recipe with garden green peas flour I will say the best but not necessary. It is different from Chinese tofu because not made from soy milk and not set with a coagulant. Myanmar tofu is yellow and remains firm when cut. By following the steps below, you can create this unique dish. In addition to being unique, Myanmar tofu is also versatile. It can be eaten on its own, fried, curry dish, placed in salad and can be also eaten as warm tofu soup (popular breakfast for Myanmar people) or used as part of your own creation. For people who like to snack but be healthy this Tofu gyauk or dried tofu cracker is firm yellow tofu sliced into a thin desire form and dried in the sun(best dry if natural way if not can be dry under low heat oven). For tofu cracker you can fried with vegetable oil but you will find this cracker amazing because it's non greasy taste. I had created tofu cracker with many flavors. Ginger and garlic was one of my most selling crackers in Singapore and Myanmar. Does this Spark an idea?Submitted by: SLFOODSGARDEN

CALORIES: 69.4  |  FAT: 1.1g  |  PROTEIN: 3.5g  |  CARBS: 11.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the The Ultimate Asian Diet Food Yellow Tofu Calories

(no ratings)
"Food-Group" Quesidilla (or Taco)

This is a healthy, nutritious taco that combines foods from all of the different food groups. Submitted by: WATER72

CALORIES: 420.6  |  FAT: 9.2g  |  PROTEIN: 50.8g  |  CARBS: 35.9g  |  FIBER: 5g
Full ingredient & nutrition information of the "Food-Group" Quesidilla (or Taco) Calories
Raw oatmeal cookies from Daniel Fast Food

(no ratings)
Raw oatmeal cookies from Daniel Fast Food

Got these from the Daniel Fast Food website and they are really deliciousSubmitted by: ACADEMY252

CALORIES: 150.8  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 28.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Raw oatmeal cookies from Daniel Fast Food Calories
Angel Food Cupcakes

(no ratings)
Angel Food Cupcakes

Light, airy, and under 40 calories* per cupcake!

Recipe adapted from: www.itbakesmehappy.comSubmitted by: LIMITEDGRACE

CALORIES: 34.6  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 7.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cupcakes Calories
Angel Food Frosting

(no ratings)
Angel Food Frosting

Perfect frosting for Angel Food cake... light with a hint of flavor. Submitted by: LIMITEDGRACE

CALORIES: 38.3  |  FAT: 1.4g  |  PROTEIN: 0.4g  |  CARBS: 6.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Angel Food Frosting Calories
Cottage Pie From BBC Good Food

(no ratings)
Cottage Pie From BBC Good Food

http://www.bbcgoodfood.com/recipes/775643/
cottage-pieSubmitted by: PETERRIX1

CALORIES: 496.4  |  FAT: 23.2g  |  PROTEIN: 29.8g  |  CARBS: 42.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cottage Pie From BBC Good Food Calories
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

(no ratings)
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)Submitted by: LYNEGAUTHIER13

CALORIES: 273.8  |  FAT: 12.3g  |  PROTEIN: 10.5g  |  CARBS: 32.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Moroccan Spiced Chick Pea Soup - FOOD NETWORK Calories
Food Storage - Vegetable Beef Soup

(no ratings)
Food Storage - Vegetable Beef Soup

Full of 14 vegetables, this is my favorite food storage recipe. It's perfect for emergencies, camping or anytime you want a meal healthy 'just-add-water' meal. Freeze dried foods can last for 10+ more years on the shelf. I normally follow sales to pick up the other freeze dried ingredients from North Bay Trading Co., Honeyville Grain or Emergency Essentials. I have found their products to be high quality, and they offer a selection of organic foods.

Of course, you can also make this with fresh ingredients, or a mix of the two (i.e., use home cooked beef stock instead of stock power)

This last batch I use Beef Broth instead of water to heat it up with. It was great.


Submitted by: ANEWAY

CALORIES: 129.7  |  FAT: 1.4g  |  PROTEIN: 10.1g  |  CARBS: 21.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Food Storage - Vegetable Beef Soup Calories
Vanilla Custard Angel Food cupcakes

(no ratings)
Vanilla Custard Angel Food cupcakes

Angel Food Cupcakes filled with vanilla custard and topped with strawberriesSubmitted by: 360BLESSINGS

CALORIES: 246.6  |  FAT: 1.7g  |  PROTEIN: 5.9g  |  CARBS: 52.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vanilla Custard Angel Food cupcakes Calories
Creamy Veggie Korma (from BBC Good Food)

(no ratings)
Creamy Veggie Korma (from BBC Good Food)

Submitted by: PETERRIX1

CALORIES: 511.4  |  FAT: 18.5g  |  PROTEIN: 21.6g  |  CARBS: 54g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Creamy Veggie Korma (from BBC Good Food) Calories
Makhani Dhal (From BBC Good Food)

(no ratings)
Makhani Dhal (From BBC Good Food)

Submitted by: PETERRIX1

CALORIES: 431  |  FAT: 11.4g  |  PROTEIN: 25.4g  |  CARBS: 63g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Makhani Dhal (From BBC Good Food) Calories
Shrimp Bisque by Denicola's Food

(no ratings)
Shrimp Bisque by Denicola's Food

The pre-packaged bisque requires only a few ingredients: water, canned corn, a little bit of cream and your choice of crawfish or shrimp. And, the process? Unbelievably easy. Simply bring each ingredient together in gradual steps, making sure not to boil the mixture, and a seafood bisque suddenly appears. What I can appreciate best about pre-packaged foods is the ease with which a recipe can be made and the lack of self-doubt when tasting the final product. Please note that the nutritional information for Denicola's Shrimp Bisque mix here is an educated guess.

For more on this shrimp bisque, go here:

http://www.clearlydeliciousfo
odblog.com/2013/shrimp-bisque-by-denic
olas-foods/Submitted by: HELANAB86

CALORIES: 306.4  |  FAT: 18.8g  |  PROTEIN: 18.7g  |  CARBS: 16.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Shrimp Bisque by Denicola's Food Calories
Cashew Larabars (Homemade from 100 Days of Real Food)

(no ratings)
Cashew Larabars (Homemade from 100 Days of Real Food)

http://www.100daysofrealfood.com/2012/07/0
1/recipe-homemade-larabars-4-ways-incl
uding-nut-free/Submitted by: KMALETTA

CALORIES: 235.2  |  FAT: 14.7g  |  PROTEIN: 8g  |  CARBS: 18.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cashew Larabars (Homemade from 100 Days of Real Food) Calories
Easy angel food cake recipe

(no ratings)
Easy angel food cake recipe

Submitted by: DEE_MARIE1

CALORIES: 146.2  |  FAT: 0.2g  |  PROTEIN: 4.3g  |  CARBS: 32.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy angel food cake recipe Calories
Mandarin Angel Food Cake with Pineapple Frosting

(no ratings)
Mandarin Angel Food Cake with Pineapple Frosting

Submitted by: MELIANICHOLS

CALORIES: 182.4  |  FAT: 0g  |  PROTEIN: 1.8g  |  CARBS: 40.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mandarin Angel Food Cake with Pineapple Frosting Calories
Vegan Comfort Food

(no ratings)
Vegan Comfort Food

I was cooking quinoa because I needed some for a muffin recipe. I decided to cook some red lentils as well, and when I was done I mixed it together and found it is wonderfully filling and tasty.Submitted by: MINISTRMOM83

CALORIES: 288.8  |  FAT: 9.4g  |  PROTEIN: 10.7g  |  CARBS: 41.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Vegan Comfort Food Calories