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Food For 1 Recipes

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Member Recipes for Food For 1

Pineapple Angel Food Cake

Very Good 4.5/5
(217 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES: 147.9  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 34.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pineapple Angel Food Cake Calories
Angel Food Cake Roll

Very Good 4.9/5
(7 ratings)
Angel Food Cake Roll

Submitted by: SMILE18038

CALORIES: 225.6  |  FAT: 0.2g  |  PROTEIN: 4.3g  |  CARBS: 40.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Angel Food Cake Roll Calories
All Recipes Heavenly Angel Food Cake

Very Good 4.5/5
(11 ratings)
All Recipes Heavenly Angel Food Cake

This uses less egg whites than most. Less than 100 calories per serving!Submitted by: CSIMPSON75

CALORIES: 98.1  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 22.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the All Recipes Heavenly Angel Food Cake Calories
Cheese-Finger Food

Very Good 4.8/5
(4 ratings)
Cheese-Finger Food

Partying in costume calls for easy-eating fare, and these cheesy monster digits fit the bill.Submitted by: SSOBEHT

CALORIES: 42.7  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cheese-Finger Food Calories
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

Very Good 4.4/5
(62 ratings)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by: FANNETASTICFOOD

CALORIES: 122.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 31.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins Calories
Curried Carrot Soup by FANNETASTIC FOOD

Very Good 4.5/5
(93 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by: FANNETASTICFOOD

CALORIES: 63.4  |  FAT: 2.9g  |  PROTEIN: 0.7g  |  CARBS: 8.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Curried Carrot Soup by FANNETASTIC FOOD Calories
Granola Cereal (100 days of real food)

Very Good 4.7/5
(6 ratings)
Granola Cereal (100 days of real food)

Can also be made into barsSubmitted by: DIBOMOM3

CALORIES: 300.8  |  FAT: 19.1g  |  PROTEIN: 7g  |  CARBS: 29g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Granola Cereal (100 days of real food) Calories
Healthy Deviled Eggs from FANNETASTIC FOOD

Very Good 4.1/5
(124 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by: FANNETASTICFOOD

CALORIES: 117.2  |  FAT: 8g  |  PROTEIN: 10.4g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Deviled Eggs from FANNETASTIC FOOD Calories
FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good 4.2/5
(39 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES: 123.4  |  FAT: 5g  |  PROTEIN: 4.7g  |  CARBS: 16.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Pumpkin Bean Dip Calories
Angel Food Lemon Bars

Very Good 4.5/5
(4 ratings)
Angel Food Lemon Bars

Submitted by: BAYLEIGHT

CALORIES: 105.5  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 24.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Angel Food Lemon Bars Calories
Whole Wheat Banana Pancakes (100 Days of Real Food)

Very Good 4.8/5
(5 ratings)
Whole Wheat Banana Pancakes (100 Days of Real Food)

Submitted by: ASHMOMOF4

CALORIES: 74  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 11g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Whole Wheat Banana Pancakes (100 Days of Real Food) Calories
Apple Angel Food Dump Cake

Very Good 4.8/5
(4 ratings)
Apple Angel Food Dump Cake

Submitted by: PNKLDY74

CALORIES: 201.5  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 47.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Apple Angel Food Dump Cake Calories
Pineapple Angel Food Cupcakes

Very Good 4.8/5
(4 ratings)
Pineapple Angel Food Cupcakes

Can also be made in a tube pan. Makes 12 servings-double value of a cupcake.Submitted by: RDGLGG

CALORIES: 83.2  |  FAT: 0g  |  PROTEIN: 1.7g  |  CARBS: 19.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Pineapple Angel Food Cupcakes Calories
JensPet Food

(no ratings)
JensPet Food

My pet food for dogs. Submitted by: JUSTICELEAGUE

CALORIES: 115.4  |  FAT: 4.3g  |  PROTEIN: 13.7g  |  CARBS: 5.6g  |  FIBER: 1g
Full ingredient & nutrition information of the JensPet Food Calories
Devil's Food Sour Cream Bundt Cake

(no ratings)
Devil's Food Sour Cream Bundt Cake

Oh so good. Nothing light about it, but what a treat.Submitted by: CEIRDE

CALORIES: 278.3  |  FAT: 11.5g  |  PROTEIN: 5.2g  |  CARBS: 37.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Devil's Food Sour Cream Bundt Cake Calories
Raw food bars

(no ratings)
Raw food bars

Home made Raw Food Protien bars - Submitted by: BMARKSMAN

CALORIES: 139.5  |  FAT: 6.8g  |  PROTEIN: 7.9g  |  CARBS: 13.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Raw food bars Calories
Tuna Melt on English Muffin (FOOD.com)

Very Good 4.5/5
(2 ratings)
Tuna Melt on English Muffin (FOOD.com)

Submitted by: JSTOCKWELL

CALORIES: 281.1  |  FAT: 7.9g  |  PROTEIN: 27.9g  |  CARBS: 32.4g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Tuna Melt on English Muffin (FOOD.com) Calories
Banana Bread from Food Network

(no ratings)
Banana Bread from Food Network

My favorite. Its very easy and not too sweet or dry. Perfect with cream cheese or butter and honey. Also good for a dessert with frozen yogurtSubmitted by: SISBELL02

CALORIES: 171.8  |  FAT: 6.4g  |  PROTEIN: 3g  |  CARBS: 25.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Banana Bread from Food Network Calories
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

(no ratings)
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

I'm pregnant and had a craving for a milk shake. I made this one healthy as I could! It is high in calcium, protein, vitamin D, potassium, b-vitamins and many other nutrients. It would be a great food to help reduce cramps and charley horses, improve weight gain, increase muscle mass, and build a healthy baby. It beats the chemical laden Boost or Ensure Supplements! Just don't eat too much sugar often.Submitted by: SHANNONAMORIRD

CALORIES: 453.1  |  FAT: 16.7g  |  PROTEIN: 24.6g  |  CARBS: 58.6g  |  FIBER: 4.5g
Modified Angel Food Apple Cake

(no ratings)
Modified Angel Food Apple Cake

This is a modified Pinterest/internet recipe. Every recipe I've seen has left the apples intact and makes for a denser cake. I still want the light and fluffy qualities of the angel cake (that's the appeal of angel food, isn't it?), so I pureed the apple filling and added it to the cake mix and used a hand mixer per the box directions.Submitted by: CLOUDEDREVERIE

CALORIES: 159.5  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 36.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Modified Angel Food Apple Cake Calories
Lemon Blueberry Angel Food Cupcakes

(no ratings)
Lemon Blueberry Angel Food Cupcakes

Submitted by: MRSRHAWKINS

CALORIES: 48.4  |  FAT: 0.6g  |  PROTEIN: 0.7g  |  CARBS: 10.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Lemon Blueberry Angel Food Cupcakes Calories
Angel Food Banana Cupcakes with Peanut Butter Frosting

(no ratings)
Angel Food Banana Cupcakes with Peanut Butter Frosting

This light and fluffy snack is quick and easy to whip up, and relatively healthy. Just 84 calories without the peanut butter frosting.Submitted by: ANGEL@

CALORIES: 141.3  |  FAT: 4.8g  |  PROTEIN: 2.5g  |  CARBS: 22.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Angel Food Banana Cupcakes with Peanut Butter Frosting Calories
fANNEtastic Food's 5 Minute No Bake Peanut Butter Granola Bars

Very Good 4.3/5
(3 ratings)
fANNEtastic Food's 5 Minute No Bake Peanut Butter Granola Bars

These bars are not only delicious and nutritious, but they are vegan and only take about 5 minutes to make! By far my most popular recipe ever posted on the blog, they’re perfect for something healthy to grab while on the go — whether it be at work, school, or the great outdoors.

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 236.4  |  FAT: 12.1g  |  PROTEIN: 5.3g  |  CARBS: 28.2g  |  FIBER: 4.7g
fANNEtastic Food's Almond Crusted Tilapia

(no ratings)
fANNEtastic Food's Almond Crusted Tilapia

This is one of my very favorite dinners. It’s quick and easy to make and the fish comes out moist and flaky with a crunchy crust. Even non-fish lovers will love this! To make it gluten free, simply use a gluten free flour. Ground flaxseed is also an option!

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 442.5  |  FAT: 27.6g  |  PROTEIN: 40.9g  |  CARBS: 11.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the fANNEtastic Food's Almond Crusted Tilapia Calories
fANNEtastic Food's Banana Nut Quinoa Muffins

(no ratings)
fANNEtastic Food's Banana Nut Quinoa Muffins

In need of a quick and healthy breakfast or portable afternoon snack? These vegan and gluten free muffins will be your new favorite.

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 99.6  |  FAT: 2.4g  |  PROTEIN: 2.7g  |  CARBS: 17g  |  FIBER: 2g
Full ingredient & nutrition information of the fANNEtastic Food's Banana Nut Quinoa Muffins Calories
FANNETASTIC FOOD'S Whole Wheat Carrot Cake Muffins

(no ratings)
FANNETASTIC FOOD'S Whole Wheat Carrot Cake Muffins

These are probably my most favorite muffins, ever — and they’re vegan, too! They are really moist, sweet but without much added sugar, and contain lots of nutritional power from the whole wheat pastry flour, walnuts, raisins, carrots, and applesauce. Yum!

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 133.1  |  FAT: 2g  |  PROTEIN: 2.2g  |  CARBS: 31.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Whole Wheat Carrot Cake Muffins Calories
FANNETASTIC FOOD'S Chicken & White Bean Chili Soup

Very Good 4.7/5
(3 ratings)
FANNETASTIC FOOD'S Chicken & White Bean Chili Soup

This is my new favorite soup — very easy to make and deliciously flavorful, too. Serve as is, or top with cilantro, grated cheddar cheese, hot sauce, or a dollop of plain Greek yogurt (for added creaminess).

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 429.9  |  FAT: 22.3g  |  PROTEIN: 36.5g  |  CARBS: 25.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Chicken & White Bean Chili Soup Calories
Babes Fast Food Burrito

(no ratings)
Babes Fast Food Burrito

When the craving hits, I never go to one of those fast food burrito places like Chipotle, Moe’s, Qdoba, or Salsaritas. It’s easy to stay away from these places knowing they use GMOs, food additives and other very questionable ingredients. Besides, it is far too easy to make a tasty 100% organic burrito at home and in a flash. A few amazing store bought ingredients mean I don’t have to make anything from scratch either. I can have a fresh burrito ready in a matter of minutes or pull one out of the freezer. (If I am lucky my husband hasn’t eaten the whole stash!)Submitted by: CAROLYNBEDARD

CALORIES: 333.9  |  FAT: 11.9g  |  PROTEIN: 17g  |  CARBS: 42.5g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Babes Fast Food Burrito Calories
pumpkin angle food cake with creamy ginger filling

Very Good 4.3/5
(3 ratings)
pumpkin angle food cake with creamy ginger filling

Submitted by: DECORADER

CALORIES: 40.9  |  FAT: 0.9g  |  PROTEIN: 0.7g  |  CARBS: 8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the pumpkin angle food cake with creamy ginger filling Calories
Roger's Sugar Free Angel Food Cake

(no ratings)
Roger's Sugar Free Angel Food Cake

This recipe was developed while trying to get a dessert for diabetics. Submitted by: TINY1237

CALORIES: 44.2  |  FAT: 0.2g  |  PROTEIN: 3.6g  |  CARBS: 7.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Roger's Sugar Free Angel Food Cake Calories