Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.5
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 43.4 mg
Sodium 299.2 mg
Potassium 47.4 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.4 g
Sugars 3.1 g
Protein 19.2 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.2 %
Folate 0.0 %
Iron 2.6 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Food Lovers Meatloaf

View the full Food Lovers Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Food Lovers Meatloaf

113 calories of Ground Beef 93% Lean, (2.67 oz)

13 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.50 tbsp)

10 calories of Hunt's Tomato Puree, 1/4 cup, (0.33 serving)

8 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.08 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

2 calories of Bell Pepper, Green - 1 cup chopped, (0.08 serving)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Cumin Powder, (0.03 tbsp)

0 calories of The Spice Hunter Salt Free Mexican Seasoning Blend, (0.17 tsp)


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