Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.0 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 0.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.1 % |
| Copper | 0.5 % |
| Folate | 0.2 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 2.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Bliss Bars from My Whole food Life.com (made healthier)
View the full Blueberry Bliss Bars from My Whole food Life.com (made healthier) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Bliss Bars from My Whole food Life.com (made healthier)
87 calories of coconut cream, (0.11 cup)
18 calories of Rice Malt Syrup, (0.56 tsp)
9 calories of Blueberries, fresh, (0.11 cup)
2 calories of Vanilla Essence 1Tbl, (0.06 serving)
Calories per serving of Blueberry Bliss Bars from My Whole food Life.com (made healthier)
87 calories of coconut cream, (0.11 cup)
18 calories of Rice Malt Syrup, (0.56 tsp)
9 calories of Blueberries, fresh, (0.11 cup)
2 calories of Vanilla Essence 1Tbl, (0.06 serving)