Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.0 mg
Sodium 153.7 mg
Potassium 549.2 mg
Total Carbohydrate 42.3 g
Dietary Fiber 9.2 g
Sugars 24.2 g
Protein 4.1 g
Vitamin A 22.3 %
Vitamin B-12 0.0 %
Vitamin B-6 21.4 %
Vitamin C 60.4 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 8.9 %
Copper 8.3 %
Folate 11.5 %
Iron 8.9 %
Magnesium 7.5 %
Manganese 9.1 %
Niacin 5.0 %
Pantothenic Acid 4.2 %
Phosphorus 4.1 %
Riboflavin 7.7 %
Selenium 2.6 %
Thiamin 7.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Food Smoothy

View the full Super Food Smoothy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Food Smoothy

54 calories of Mangos, (0.50 cup, sliced)

51 calories of Dried Goji Berries, (14 gram(s))

36 calories of Banana, fresh, (0.50 extra small (less than 6" long))

25 calories of Maca Powder, (0.50 tbsp)

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))


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