Super Food Smoothy

Super Food Smoothy
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.7
  • Total Fat: 1.0 g
  • Cholesterol: 1.0 mg
  • Sodium: 153.7 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Super Food Smoothy calories by ingredient


Introduction

Begin your day with this delicious fresh smoothy. Because of the goji berries this smoothy has a beautiful taste and is full of anti oxidants. Begin your day with this delicious fresh smoothy. Because of the goji berries this smoothy has a beautiful taste and is full of anti oxidants.
Number of Servings: 2

Ingredients

    1 cup of water
    1 banana
    3 celery stalks
    1 cup of sliced mango
    28 grams (1 hand full) of goji berries
    1 tbsp maca powder





Tips

Have the goji berries 10 minutes in water so they become soft and be carefull with maca powder, cause it has a strong taste, Try a teaspoon first and add to your likings.


Directions

Add all the ingredients With a cup of fresh spring water in the blender and blend.

Serving Size: 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MPETERS79.