Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 453.1
Total Fat 16.7 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 51.5 mg
Sodium 186.9 mg
Potassium 553.8 mg
Total Carbohydrate 58.6 g
Dietary Fiber 4.5 g
Sugars 40.5 g
Protein 24.6 g
Vitamin A 13.5 %
Vitamin B-12 4.3 %
Vitamin B-6 35.7 %
Vitamin C 18.6 %
Vitamin D 18.2 %
Vitamin E 1.7 %
Calcium 35.2 %
Copper 6.9 %
Folate 6.3 %
Iron 22.4 %
Magnesium 11.0 %
Manganese 9.3 %
Niacin 3.5 %
Pantothenic Acid 6.9 %
Phosphorus 9.3 %
Riboflavin 16.4 %
Selenium 3.5 %
Thiamin 5.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

137 calories of Vanilla Ice Cream (ice cream), (0.50 cup (4 fl oz))

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

75 calories of Whole Milk / Vitamin D, (0.50 cup)

70 calories of Dreyers Coffee Ice Cream, (0.25 cup)

70 calories of Sun Warrior Raw Rice Protein Powder (original), (1 serving)


No nutrition or calorie comments found.